Dr. John Chang / West Region Chief Medical Officer / UnitedHealthcare of California

Spring into health this season by refreshing your well-being routine and building healthier habits for the rest of the year. While many Americans make health a primary focus of their New Year’s resolutions, 57% of recent survey respondents said they take up healthier lifestyle choices only after having a medical concern.

As the days get longer and the weather gets warmer, it’s a great time to get moving and focus on living a healthier lifestyle. There’s no better time to get started than today.

Here are three s…