Benefits of green-coloured foods

Green foods are packed with all the nutrients your body needs to stay healthy and energized. Full of vitamins, antioxidants, and fiber, they’re a great addition to any diet. Whether you enjoy them raw, cooked, or blended, there are plenty of ways to add more green to your meals. So why not get creative and start adding these tasty green foods to your plate today? Here are some easy options to enjoy every day!