It is believed that consumption of detox teas, also called herbal teas, can help you lose weight. The antioxidant and anti-inflammatory ingredients in these low calorie teas boost metabolism. Check out the best detox teas you can add to your diet.

Are detox teas good for weight loss?

Drinking detox tea is said to help eliminate toxins from the body and promote weight loss. In addition to a variety of additional natural herbs that control your appetite or have restorative qualities, a majority of detox tea blends contain natural ingredients including green tea, oolong tea, white tea, and black tea. These teas can help you lose weight if you combine them with a balanced diet and frequent exercise.

What are the benefits of detox teas?

As the name implies, detox tea aids in the body’s removal of toxins when consumed on a daily basis. A blend of herbs and Ayurvedic ingredients, detox tea supports the body’s removal of impurities. They can also promote appetite control, improve digestion and overall functioning of the body.

Also read: Benefits of drinking tea: 9 ways it can work wonders for your health

5 best detox teas for your diet

Choosing the right detox tea will not just help you lose weight but calm your mind too!

1. Girnar Detox Green Tea

This tea is loaded with a special blend of herbs and spices such as black pepper, ginger, tulsi, asafoetida, clove, cardamom, cinnamon, nutmeg, rock salt, and citric acid. It is beneficial for a bloated stomach and seasonal cough and cold. Further, this tea is also beneficial for weight loss.

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2. Organic Detox Tea

This tea helps to improve digestion and detoxification. Further, this detox tea has all the necessary herbs and spices. Ingredients including ginger, black pepper, clove, and cinnamon support healthy digestion and help build immunity. These spices are also known for their congestion-relieving properties. The combination of the salty taste with zesty spices and a dash of Tulsi can help you relax.

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3. Twinings Chamomile Tea

This mild infusion promotes relaxation and sleep because it contains chamomile flowers. With a mild and soft taste, the blend is floral and mellow, with a golden colour. This tea is best for those who have sleep deprived problems. You can have this tea in a cup of boling water for 2 minutes to allow the flavours to infuse. You can also add a dash of honey for some extra sweetness.

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4. Yogi Green Tea Detox

Yogi tea benefits your body by cleansing it and improving the function of the kidneys and liver. It can be consumed in three cups a day for a maximum of thirty days. To get the best results, you must, however, wait a week between cycles.

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5. Vadham Detox Tea

This is a fusion of classic herbs and spices, rock salt, ginger, and green tea. Its moderate caffeine content makes it ideal for any time of day. Carefully crafted, it has a subtle sense of peppier flavour and a savoury, light taste. With the help of this special and stimulating cup of wellness, revitalise your senses.

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