Exercising more is one of the most popular commitments people make at the start of each new year. Whether you’re searching for a new gym, fitness routine or a community of like-minded workout pals, check out these fun exercise classes in the St. Louis metro area.
Photo by David Mullis, courtesy of PLNK
Located in the Central West End a few blocks from Forest Park, PLNK is a Lagree fitness studio that combines high-intensity motion with low-impact exercises. The method marries strength, endurance, balance, flexibility and cardio into one 50-minute, total-body sweat session that burns calories and builds core muscles.
Pricing ranges depending on membership, with unlimited classes coming in at $225 per month.
PLNK is also located in Frontenac, Town and Country and select studios outside the state.
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PLNK Lagree Fitness, plnkfitness.com
Photo courtesy of Tru Fusion STL
TruFusion STL
With two locations in the St. Louis metro, there’s hardly a better place to get a good cycling sesh in than at TruFusion STL. This studio offers a little something for everyone – from lifting to yoga, pilates and more – but cycling is a standout thanks to the collegial atmosphere and fantastic instructors.
The best part? Everyone gets their first class free. Recurring memberships go for $139 per month and offer access to classes of all kinds.
Tru Fusion STL, trufusion.com/st-louis
The Boxing Gym
Since 2007, The Boxing Gym has been a mainstay in the St. Louis fitness community as an all-body workout alternative to yoga, weightlifting and pilates. Here, participants can sign up for boxing, kickboxing and boot camp group classes where the instructors challenge you to be your best. The gym welcomes people no matter where they are in their fitness journey, from first-timers – who receive a free class when they sign up – to seasoned pros.
The Boxing Gym, theboxinggym-stl.com
Climb So iLL
Change up your routine by embarking on a rock climbing class at Climb So iLL. Located in downtown St. Louis near Lafayette Square, this inclusive gym offers climbing classes for every level of expertise.
Beginners start with bouldering skills to help them get comfortable with the process while more advanced participants can head to the St. Charles location to learn how to sport-climb in the great outdoors.
Prices vary based on level, with bouldering classes costing $45 per session while the advanced “Gym to Crag” courses cost $74. Access to unlimited climbing in the gym is only $20 per month.
Climb So iLL, stlouis.climbsoill.com
Photo by David Mullis, courtesy of PLNK
Breakout Fitness Training Studio
Join the community at Breakout Fitness Training Studio to challenge yourself and meet your fitness goals. This gym offers 45-minute boot camp workouts throughout the day, each designed to push participants out of their comfort zones and encourage you at every push-up along the way.
Monthly memberships are available for $123.99 while first-time enrollees can enjoy a seven-day trial pass for free.
Breakout Fitness Training Studio, breakoutfitnessstl.com
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