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9 healthy eating spots around Birmingham you need to try

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<img fetchpriority="high" decoding="async" width="1200" height="800" data-attachment-id="1296545" data-permalink="https://bhamnow.com/2023/10/27/try-tahini-more-on-the-fall-menu-now-at-chopt-birmingham/chopt-4/" data-orig-file="https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-9-scaled.jpg?fit=2560%2C1707&ssl=1" data-orig-size="2560,1707" data-comments-opened="0" data-image-meta="{"aperture":"4","credit":"Nathan Watson","camera":"ILCE-7M3","caption":"(Nathan Watson / Bham Now)","created_timestamp":"1697229094","copyright":"Bham Now – https://bhamnow.com","focal_length":"62.9","iso":"320","shutter_speed":"0.008","title":"Chopt","orientation":"0"}" data-image-title="Chopt" data-image-description="

Chopt

” data-image-caption=”

(Nathan Watson / Bham Now)

” data-medium-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-9-scaled.jpg?fit=800%2C533&ssl=1″ data-large-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-9-scaled.jpg?fit=1200%2C800&ssl=1″ src=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-9.jpg?resize=1200%2C800&ssl=1″ alt=”Chopt healthy eating in Birmingham
” class=”wp-image-1296545″ title=”9 healthy eating spots around Birmingham you need to try 1″ srcset=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-9-scaled.jpg?resize=1200%2C800&ssl=1 1200w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-9-scaled.jpg?resize=800%2C533&ssl=1 800w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-9-scaled.jpg?resize=160%2C107&ssl=1 160w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-9-scaled.jpg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-9-scaled.jpg?resize=1536%2C1024&ssl=1 1536w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-9-scaled.jpg?resize=2048%2C1365&ssl=1 2048w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-9-scaled.jpg?resize=441%2C294&ssl=1 441w” sizes=”(max-width: 1200px) 100vw, 1200px” data-recalc-dims=”1″>

Healthy eating made easy at Chopt. (Nathan Watson / Bham Now)

Whether you’re looking for places to grab a quick and filling lunch or wanting to add a fresh dinner option to your routine, eating healthy does not have to be boring! We’re here to tell you a few of our favorite healthy (and yummy) restaurants around The Magic City.

1. BLUEROOT

<img loading="lazy" decoding="async" width="710" height="1200" data-attachment-id="1320185" data-permalink="https://bhamnow.com/2024/01/29/9-healthy-eating-spots-in-birmingham/img_1413-2/" data-orig-file="https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1413.jpg?fit=1179%2C1992&ssl=1" data-orig-size="1179,1992" data-comments-opened="0" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"1704884118","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}" data-image-title="blueroot1" data-image-description data-image-caption="

(Bham Now)

” data-medium-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1413.jpg?fit=473%2C800&ssl=1″ data-large-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1413.jpg?fit=710%2C1200&ssl=1″ data-id=”1320185″ src=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1413.jpg?resize=710%2C1200&ssl=1″ alt=”BLUEROOT” class=”wp-image-1320185″ title=”9 healthy eating spots around Birmingham you need to try 2″ srcset=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1413.jpg?resize=710%2C1200&ssl=1 710w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1413.jpg?resize=473%2C800&ssl=1 473w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1413.jpg?resize=95%2C160&ssl=1 95w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1413.jpg?resize=768%2C1298&ssl=1 768w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1413.jpg?resize=909%2C1536&ssl=1 909w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1413.jpg?resize=174%2C294&ssl=1 174w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1413.jpg?w=1179&ssl=1 1179w” sizes=”(max-width: 710px) 100vw, 710px” data-recalc-dims=”1″>

<img loading="lazy" decoding="async" width="888" height="1200" data-attachment-id="1320184" data-permalink="https://bhamnow.com/2024/01/29/9-healthy-eating-spots-in-birmingham/img_1418-4/" data-orig-file="https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1418.jpg?fit=1178%2C1592&ssl=1" data-orig-size="1178,1592" data-comments-opened="0" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"1704884481","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}" data-image-title="Blueroot" data-image-description data-image-caption="

(Bham Now)

” data-medium-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1418.jpg?fit=592%2C800&ssl=1″ data-large-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1418.jpg?fit=888%2C1200&ssl=1″ data-id=”1320184″ src=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1418.jpg?resize=888%2C1200&ssl=1″ alt=”BLUEROOT” class=”wp-image-1320184″ title=”9 healthy eating spots around Birmingham you need to try 3″ srcset=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1418.jpg?resize=888%2C1200&ssl=1 888w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1418.jpg?resize=592%2C800&ssl=1 592w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1418.jpg?resize=118%2C160&ssl=1 118w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1418.jpg?resize=768%2C1038&ssl=1 768w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1418.jpg?resize=1137%2C1536&ssl=1 1137w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1418.jpg?resize=218%2C294&ssl=1 218w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1418.jpg?w=1178&ssl=1 1178w” sizes=”(max-width: 888px) 100vw, 888px” data-recalc-dims=”1″>

BLUEROOT in Birmingham has colorful + delicious bowls. (Bham Now)

BLUEROOT is one of the coolest, freshest and healthiest dining options around town.

Owner Jennifer Ryan brings the menu to life by combining locally sourced ingredients with the skills of Chef Robin Bashinsky, a two-time James Beard award-winner.

2. Chopt

<img loading="lazy" decoding="async" width="1200" height="800" data-attachment-id="1296616" data-permalink="https://bhamnow.com/2023/10/27/try-tahini-more-on-the-fall-menu-now-at-chopt-birmingham/chopt-6/" data-orig-file="https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-4-scaled.jpg?fit=2560%2C1707&ssl=1" data-orig-size="2560,1707" data-comments-opened="0" data-image-meta="{"aperture":"2.8","credit":"Nathan Watson","camera":"ILCE-7M3","caption":"(Nathan Watson / Bham Now)","created_timestamp":"1697228027","copyright":"Bham Now – https://bhamnow.com","focal_length":"59.2","iso":"640","shutter_speed":"0.00625","title":"Chopt","orientation":"0"}" data-image-title="Chopt" data-image-description data-image-caption="

(Nathan Watson / Bham Now)

” data-medium-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-4-scaled.jpg?fit=800%2C533&ssl=1″ data-large-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-4-scaled.jpg?fit=1200%2C800&ssl=1″ src=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-4.jpg?resize=1200%2C800&ssl=1″ alt=”Chopt 4 9 healthy eating spots around Birmingham you need to try” class=”wp-image-1296616″ title=”9 healthy eating spots around Birmingham you need to try 4″ srcset=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-4-scaled.jpg?resize=1200%2C800&ssl=1 1200w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-4-scaled.jpg?resize=800%2C533&ssl=1 800w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-4-scaled.jpg?resize=160%2C107&ssl=1 160w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-4-scaled.jpg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-4-scaled.jpg?resize=1536%2C1024&ssl=1 1536w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-4-scaled.jpg?resize=2048%2C1365&ssl=1 2048w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/10/Chopt-4-scaled.jpg?resize=441%2C294&ssl=1 441w” sizes=”(max-width: 1200px) 100vw, 1200px” data-recalc-dims=”1″>

Get creative with your salad at Chopt. (Nathan Watson / Bham Now)

Coining “Better Tastes Better” as one of their core values, Chopt emphasizes how ingredients are sourced, treated and prepared.

You can grab a salad, bowl or wrap at two convenient locations around the Greater Birmingham Area.

3. Golden Temple Cafe

<img loading="lazy" decoding="async" width="1200" height="900" data-attachment-id="1321658" data-permalink="https://bhamnow.com/2024/01/29/9-healthy-eating-spots-in-birmingham/img_1648-2/" data-orig-file="https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1648-scaled.jpg?fit=2560%2C1920&ssl=1" data-orig-size="2560,1920" data-comments-opened="0" data-image-meta="{"aperture":"1.78","credit":"","camera":"iPhone 14 Pro","caption":"","created_timestamp":"1705324610","copyright":"","focal_length":"6.86","iso":"160","shutter_speed":"0.016666666666667","title":"","orientation":"1"}" data-image-title="GoldenTempleCafe" data-image-description data-image-caption="

(Callie Morrison / Bham Now)

” data-medium-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1648-scaled.jpg?fit=800%2C600&ssl=1″ data-large-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1648-scaled.jpg?fit=1200%2C900&ssl=1″ src=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1648.jpg?resize=1200%2C900&ssl=1″ alt=”Salad and grilled cheese from Golden Temple Cafe” class=”wp-image-1321658″ title=”9 healthy eating spots around Birmingham you need to try 5″ srcset=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1648-scaled.jpg?resize=1200%2C900&ssl=1 1200w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1648-scaled.jpg?resize=800%2C600&ssl=1 800w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1648-scaled.jpg?resize=160%2C120&ssl=1 160w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1648-scaled.jpg?resize=768%2C576&ssl=1 768w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1648-scaled.jpg?resize=1536%2C1152&ssl=1 1536w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1648-scaled.jpg?resize=2048%2C1536&ssl=1 2048w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1648-scaled.jpg?resize=392%2C294&ssl=1 392w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1648-scaled.jpg?resize=500%2C375&ssl=1 500w” sizes=”(max-width: 1200px) 100vw, 1200px” data-recalc-dims=”1″>

Golden Temple has many healthy eating options. (Callie Morrison / Bham Now)

DYK that Golden Temple in Five Points South is Birmingham’s first and longest-running vegetarian restaurant? Since 1973, Golden Temple has served as a Natural Grocery Store and Cafe—serving vegan, vegetarian, organic and gluten-free options. Healthy eating is made easy here!

I stopped by and got a vegan grilled cheese with a salad and it lived up to the hype.

Plus, on your way out, you can grab vitamins, herbs and clothes from all over the world.

  • Five Points
  • Trussville
  • Menu
  • Our pick: Vegan grilled cheese

4. Kale Me Crazy

<img loading="lazy" decoding="async" width="1200" height="900" data-attachment-id="1320245" data-permalink="https://bhamnow.com/2024/01/29/9-healthy-eating-spots-in-birmingham/img_1444-3/" data-orig-file="https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1444-scaled.jpg?fit=2560%2C1920&ssl=1" data-orig-size="2560,1920" data-comments-opened="0" data-image-meta="{"aperture":"1.78","credit":"","camera":"iPhone 14 Pro","caption":"","created_timestamp":"1704891161","copyright":"","focal_length":"6.86","iso":"80","shutter_speed":"0.0083333333333333","title":"","orientation":"1"}" data-image-title="Kalemecrazy_1" data-image-description data-image-caption="

(Callie Morrison / Bham Now)

” data-medium-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1444-scaled.jpg?fit=800%2C600&ssl=1″ data-large-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1444-scaled.jpg?fit=1200%2C900&ssl=1″ src=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1444.jpg?resize=1200%2C900&ssl=1″ alt=”Kale Me Crazy powerhouse smoothie” class=”wp-image-1320245″ title=”9 healthy eating spots around Birmingham you need to try 6″ srcset=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1444-scaled.jpg?resize=1200%2C900&ssl=1 1200w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1444-scaled.jpg?resize=800%2C600&ssl=1 800w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1444-scaled.jpg?resize=160%2C120&ssl=1 160w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1444-scaled.jpg?resize=768%2C576&ssl=1 768w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1444-scaled.jpg?resize=1536%2C1152&ssl=1 1536w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1444-scaled.jpg?resize=2048%2C1536&ssl=1 2048w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1444-scaled.jpg?resize=392%2C294&ssl=1 392w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1444-scaled.jpg?resize=500%2C375&ssl=1 500w” sizes=”(max-width: 1200px) 100vw, 1200px” data-recalc-dims=”1″>

Powerhouse smoothie at Kale Me Crazy (Callie Morrison / Bham Now)

With the menu being as fun as its name, Kale Me Crazy is a must-visit when it comes to healthier options.

I stopped by the other day and grabbed some treats for my co-workers and they were a hit—especially the acai bowl.

Psst, try the Powerhouse and Tropical Trippin’ smoothies!

5. Chop N Fresh

<img loading="lazy" decoding="async" width="1200" height="1043" data-attachment-id="1322139" data-permalink="https://bhamnow.com/chop-n-fresh-5/" data-orig-file="https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/ChopNFresh-4-scaled.jpg?fit=2560%2C2226&ssl=1" data-orig-size="2560,2226" data-comments-opened="0" data-image-meta="{"aperture":"5.6","credit":"Nathan Watson","camera":"ILCE-7M3","caption":"(Nathan Watson / Bham Now)","created_timestamp":"1705523634","copyright":"Bham Now","focal_length":"48.7","iso":"1000","shutter_speed":"0.008","title":"Chop N Fresh","orientation":"0"}" data-image-title="Chop N Fresh" data-image-description data-image-caption="

(Nathan Watson / Bham Now)

” data-medium-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/ChopNFresh-4-scaled.jpg?fit=800%2C696&ssl=1″ data-large-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/ChopNFresh-4-scaled.jpg?fit=1200%2C1043&ssl=1″ src=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/ChopNFresh-4.jpg?resize=1200%2C1043&ssl=1″ alt=”Chop N Fresh” class=”wp-image-1322139″ title=”9 healthy eating spots around Birmingham you need to try 7″ srcset=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/ChopNFresh-4-scaled.jpg?resize=1200%2C1043&ssl=1 1200w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/ChopNFresh-4-scaled.jpg?resize=800%2C696&ssl=1 800w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/ChopNFresh-4-scaled.jpg?resize=160%2C139&ssl=1 160w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/ChopNFresh-4-scaled.jpg?resize=768%2C668&ssl=1 768w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/ChopNFresh-4-scaled.jpg?resize=1536%2C1336&ssl=1 1536w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/ChopNFresh-4-scaled.jpg?resize=2048%2C1781&ssl=1 2048w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/ChopNFresh-4-scaled.jpg?resize=338%2C294&ssl=1 338w” sizes=”(max-width: 1200px) 100vw, 1200px” data-recalc-dims=”1″>

Make your own salad at Chop N Fresh. (Nathan Watson / Bham Now)

This “salad concept” eatery sits in Mountain Brook’s Lane Parke. Chop N Fresh is known for serving fresh ingredients from local vendors— plus, they make their dressings in-house every day! Now you have to visit.

6. Greenhouse

<img loading="lazy" decoding="async" width="1200" height="800" data-attachment-id="1320195" data-permalink="https://bhamnow.com/2024/01/29/9-healthy-eating-spots-in-birmingham/cucumber-melon-freeze-from-green-house-photo-via-bham-now/" data-orig-file="https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/GreenHouse_20210511_124612.jpg?fit=2500%2C1667&ssl=1" data-orig-size="2500,1667" data-comments-opened="0" data-image-meta="{"aperture":"1.8","credit":"","camera":"NIKON D500","caption":"Cucumber Melon Freeze from Green House. Photo via Bham Now","created_timestamp":"1620737172","copyright":"Bham Now","focal_length":"20","iso":"100","shutter_speed":"0.0015625","title":"Cucumber Melon Freeze from Green House. Photo via Bham Now","orientation":"0"}" data-image-title="Cucumber Melon Freeze from Green House. Photo via Bham Now" data-image-description data-image-caption="

Cucumber Melon Freeze from Green House. (Bham Now)

” data-medium-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/GreenHouse_20210511_124612.jpg?fit=800%2C533&ssl=1″ data-large-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/GreenHouse_20210511_124612.jpg?fit=1200%2C800&ssl=1″ src=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/GreenHouse_20210511_124612.jpg?resize=1200%2C800&ssl=1″ alt=”smoothie at Greenhouse, Homewood Alabama” class=”wp-image-1320195″ title=”9 healthy eating spots around Birmingham you need to try 8″ srcset=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/GreenHouse_20210511_124612.jpg?resize=1200%2C800&ssl=1 1200w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/GreenHouse_20210511_124612.jpg?resize=800%2C533&ssl=1 800w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/GreenHouse_20210511_124612.jpg?resize=160%2C107&ssl=1 160w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/GreenHouse_20210511_124612.jpg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/GreenHouse_20210511_124612.jpg?resize=1536%2C1024&ssl=1 1536w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/GreenHouse_20210511_124612.jpg?resize=2048%2C1366&ssl=1 2048w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/GreenHouse_20210511_124612.jpg?resize=441%2C294&ssl=1 441w” sizes=”(max-width: 1200px) 100vw, 1200px” data-recalc-dims=”1″>

Get bowls, sandwiches + more at Greenhouse. (Bham Now)

We can’t make a healthy foods guide without mentioning Greenhouse.

Located in the Edgewood area of Homewood, this spot offers fresh, whole foods and drinks to have you “feeling good all the time.”

7. Brick & Tin

<img loading="lazy" decoding="async" width="1200" height="1200" data-attachment-id="1321473" data-permalink="https://bhamnow.com/2024/01/29/9-healthy-eating-spots-in-birmingham/img_1377/" data-orig-file="https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1377-scaled.jpg?fit=2560%2C2560&ssl=1" data-orig-size="2560,2560" data-comments-opened="0" data-image-meta="{"aperture":"1.8","credit":"","camera":"iPhone 8","caption":"","created_timestamp":"1660416572","copyright":"","focal_length":"3.99","iso":"80","shutter_speed":"0.066666666666667","title":"","orientation":"1"}" data-image-title="IMG_1377" data-image-description data-image-caption="

(Sharron Swain / Bham Now)

” data-medium-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1377-scaled.jpg?fit=800%2C800&ssl=1″ data-large-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1377-scaled.jpg?fit=1200%2C1200&ssl=1″ src=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1377.jpg?resize=1200%2C1200&ssl=1″ alt=”Brick & Tin” class=”wp-image-1321473″ title=”9 healthy eating spots around Birmingham you need to try 9″ srcset=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1377-scaled.jpg?resize=1200%2C1200&ssl=1 1200w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1377-scaled.jpg?resize=800%2C800&ssl=1 800w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1377-scaled.jpg?resize=160%2C160&ssl=1 160w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1377-scaled.jpg?resize=768%2C768&ssl=1 768w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1377-scaled.jpg?resize=1536%2C1536&ssl=1 1536w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1377-scaled.jpg?resize=2048%2C2048&ssl=1 2048w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1377-scaled.jpg?resize=294%2C294&ssl=1 294w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_1377-scaled.jpg?resize=500%2C500&ssl=1 500w” sizes=”(max-width: 1200px) 100vw, 1200px” data-recalc-dims=”1″>

Brick & Tin veggies—yes, please! (Sharron Swain / Bham Now)

Brick & Tin uses sustainable and local ingredients in every dish. This means that the menu is loaded with ingredients sourced from local farms.

Head to one of the Birmingham Area locations and taste the hearty and healthy items for yourself.

  • Downtown Birmingham
  • Mountain Brook
  • Our pick: Mushroom soup + Farro salad

8. Farm Bowl

<img loading="lazy" decoding="async" width="1200" height="675" data-attachment-id="1320175" data-permalink="https://bhamnow.com/2024/01/29/9-healthy-eating-spots-in-birmingham/img_2820-2/" data-orig-file="https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_2820-scaled.jpg?fit=2560%2C1440&ssl=1" data-orig-size="2560,1440" data-comments-opened="0" data-image-meta="{"aperture":"1.6","credit":"","camera":"iPhone 13","caption":"","created_timestamp":"1664542756","copyright":"","focal_length":"5.1","iso":"32","shutter_speed":"0.0081967213114754","title":"","orientation":"1"}" data-image-title="IMG_2820" data-image-description data-image-caption="

(Sarah Gronberg / Bham Now)

” data-medium-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_2820-scaled.jpg?fit=800%2C450&ssl=1″ data-large-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_2820-scaled.jpg?fit=1200%2C675&ssl=1″ src=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_2820.jpg?resize=1200%2C675&ssl=1″ alt=”Farm Bowl acai bowl” class=”wp-image-1320175″ title=”9 healthy eating spots around Birmingham you need to try 10″ srcset=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_2820-scaled.jpg?resize=1200%2C675&ssl=1 1200w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_2820-scaled.jpg?resize=800%2C450&ssl=1 800w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_2820-scaled.jpg?resize=160%2C90&ssl=1 160w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_2820-scaled.jpg?resize=768%2C432&ssl=1 768w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_2820-scaled.jpg?resize=1536%2C864&ssl=1 1536w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_2820-scaled.jpg?resize=2048%2C1152&ssl=1 2048w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_2820-scaled.jpg?resize=523%2C294&ssl=1 523w, https://i0.wp.com/bhamnow.com/wp-content/uploads/2024/01/IMG_2820-scaled.jpg?resize=480%2C270&ssl=1 480w” sizes=”(max-width: 1200px) 100vw, 1200px” data-recalc-dims=”1″>

Farm Bowl acai. Count us in. (Sarah Gronberg / Bham Now)

Whether you’re stopping by for an on-the-go juice, or grabbing an acai bowl with an old friend, Farm Bowl is the place to go.

Nestled in Homewood, this spot also serves delicious oatmeal, dragon fruit bowls and smoothies. If you want to eat healthy while satisfying your sweet tooth, look no further.

9. Real & Rosemary

Real Rosemary 4 9 healthy eating spots around Birmingham you need to try
Get a peek at Real & Rosemary favorites. (Bham Now)

Real & Rosemary is one of my favorite spots around town. The selection of local veggies is top-notch and will be a go-to for fresh, healthy food upon your first visit.

P.S.—I recommend the superfood salad and sweet potato wedges.

Visit Blue Cross and Blue Shield of Alabama for healthy habits, expert wellness tips and more.

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