Garlic
Garlic is rich in compounds supportive of liver health, such as allicin, allinin, and ajoene, exhibiting potent antioxidant and anti-inflammatory effects in the body.
Credit : PEXELS
Top 10 foods for healthy and happy liver
Garlic is rich in compounds supportive of liver health, such as allicin, allinin, and ajoene, exhibiting potent antioxidant and anti-inflammatory effects in the body.
Credit : PEXELS