Posted: Feb 8, 2024 / 10:46 AM CST
Updated: Feb 8, 2024 / 10:46 AM CST
DALLAS (KDAF) — Stefani Sassos, Director of the Good Housekeeping Institute’s Nutrition Lab, has teamed up with Aldi to offer some advice on how to eat healthy in the new year.
“The secret is really just making small but practical changes that are sustainable for your lifestyle,” Sassos said. “A big part of my role at Good Housekeeping is educating readers on how every day food and choices that we make can impact our diet and wellbeing.”
Fresh seafood is a great option for the cornerstone of your healthy meals. From snow crab legs to wild caught cod filets, Aldi has a variety of options to suit your taste buds.
Watch the full segment above to get some recipe ideas, and visit the Aldi website for more ideas on healthy eating.
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