There’s no doubt about it: Your life and body change as you age. So why keep trying to stay healthy and lean the same way you always have? Once you hit 40, it may become much harder to manage your weight—between busy schedules and physical changes, shedding a few pounds can feel impossible.
That’s why Prevention created this new plan, the 28-Day Get Lean Diet for Women Over 40. It’s a simple but effective program that focuses on building healthy eating habits that you can keep up for life. This plan shows you how to stop age-related weight gain and will help you slim down without overhauling your life.
Best of all, you can save 20% on the plan on February 28 from 2:55 p.m. EST to 9:55 a.m. EST.
Inside, you’ll find:
- 50+ delicious recipes and a fool-proof meal plan
- Eight small but mighty habits that help you lose weight and keep it off
- A weekly grocery list filled with every ingredient you need
- Strength and resistance training guidelines
- Tips on tackling obstacles during perimenopause and menopause
- And much more!