Martyn Day, Member of Parliament for Linlithgow and East Falkirk, is supporting Nutrition and Hydration Week to highlight the importance of healthy eating and drinking habits in improving overall well-being. It is a national and global movement committed to promoting proper nutrition and hydration to maintain good health. It aims to raise awareness and educate people about the benefits of good nutrition and hydration.

Martyn Day MP recognises the critical role that nutrition and hydration play in maintaining physical and mental health. He stresses the need for individuals to prioritise their health and adopt healthier lifestyle practices, including balanced diets and drinking plenty of water. With a commitment to enhancing the health of his constituents, Day encourages active participation in this annual campaign saying:

“Nutrition and Hydration Week provides an excellent opportunity to raise awareness and educate people about the importance of maintaining a healthy diet and staying hydrated. Obesity and poor nutrition can cause conditions such as heart disease, stroke and cancer, these are some of the leading causes of preventable premature death. It’s crucial that we prioritise our health and well-being and I am proud to support this initiative and encourage everyone in my constituency to get involved.”

“I aim to get as many people involved in this campaign as I can and I hope my constituents will join me this week raising a glass of the finest Scottish water.”