Summer is the season of smoky BBQs, sweet corn on the cob and juicy watermelon slices. However, as dietary trends evolve, so do comfort foods. What if these beloved comfort foods could be reimagined to fit modern, health-conscious diets without losing their nostalgic charm? Welcome to the new age of summer comfort foods, where traditional flavors meet modern health-conscious and planet-friendly choices.

With rising awareness about healthy eating and sustainable living, summer comfort foods are getting a nutritious makeover. Here’s how modern diets are transforming these beloved dishes while keeping the joy of summer intact.