How healthy eating can reduce inflammation and blood pressure


IE 11 is not supported. For an optimal experience visit our site on another browser.

Jan. 10, 202505:58

  • Now Playing

    How healthy eating can reduce inflammation and blood pressure

    05:58

  • UP NEXT

    Mustard roasted fish and lemon bars: Get Ina Garten’s recipes!

    04:01

  • Ina Garten gives TODAY’s Hoda Kotb ‘repotting’ advice

    05:01

  • JOMO, the joy of missing out, replaces FOMO

    04:23

  • Tahini lentils with garlic and chocolate mousse: Get the recipes!

    03:55

  • Blueberry ricotta pancakes, miso avocado toast: Get the recipes

    02:59

  • Jumpstart your January with discounts on home, beauty, more

    04:01

  • Chicago bakery owner discovers regular customer is long-lost son

    05:42

  • Prices for breakfast staples are on the rise: Here’s how to save

    03:05

  • Broccoli sold at Walmart recalled in 20 states for possible listeria risk

    00:26

  • Meet the former TV executive baking up a sweet new career

    03:47

  • Vermont onion dip and Buckeye candies: Get the recipes!

    04:43

  • Level up your meals: Nutrition tips from a registered dietitian

    04:34

  • Embrace Dry January with these flavorful drinks without the alcohol

    06:09

  • Chicken coleslaw with apples and pecans: Get the recipe!

    03:20

  • Butternut bruschetta, jalapeno cornbread bites: Get the recipes!

    04:00

  • Raise a glass to the new year with these festive drinks!

    04:55

  • Sabrina Carpenter teams up with Dunkin’ for new seasonal drink

    01:28

  • Champagne 101: Here are the bottles to pop on New Year’s Eve!

    04:28

  • Fast food trends for 2025: Where you’ll find the biggest deals

    03:51

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by Studio 1A to separate facts from fiction when it comes to healthy eating.


Leave a Reply

Your email address will not be published. Required fields are marked *