Do you abstain from ghee over fears that it may add to your weight and size? You must know that cow ghee has been celebrated in Indian culture for centuries, not just for its rich flavor but also for its potential health benefits. It is a great source of healthy fats, which are essential for your body’s functions. Ghee is known for its high smoke point, making it ideal for frying and sautéing without breaking down into harmful compounds. It also contains fat-soluble vitamins that aid in nutrient absorption, promoting better overall health. That gives us reasons enough to list down some of the best cow ghee brands in India for you.
Using cow ghee in cooking your food can take your culinary creations from basic to delicious, and ordinary to extraordinary. It is a golden elixir for frying, sauteing, or simply adding a dollop to your dal. A staple in Indian households, there are many health benefits of ghee, a cooking fat that is healthy, versatile and iconic.
Best cow ghee brands in India
1. Country Delight Desi Danedar Ghee 900 ML | Cow Ghee 900 ML Pure
The Desi Danedar Ghee from Country Delight is made from the fresh milk of Gir and Sahiwal Indian purebred cows. Its special aroma and grainy texture denotes high quality that stems from milk free of preservatives and additives. This is a healthy addition to your kitchen and ideal to add extra oomph to your festive sweets or special homemade dishes. It is recommended by users for its taste, fragrance and for being a value for money product.
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2. Patanjali Cow’s Ghee
Patanjali, a trusted name in the world of Ayurveda, offers a pure and natural cow’s ghee. As per Ayurveda, ghee has a calming effect on Vata and Pitta, the energy of movement and digestion respectively. It also brings relief from dryness and is good for the heart. This cow ghee is a classic choice for those who appreciate the simplicity and authenticity of traditional Indian cooking. From ghee-laden parathas to mouthwatering halwas, this ghee is your companion for all culinary journeys.
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3. Amul Cow Ghee, 1 Litre Tetra Pack
Amul, a household name, offers cow ghee in a convenient Tetra Pak. This ghee is a testament to Amul’s commitment to quality and flavour. With its creamy texture and rich aroma, it takes your cooking adventures to new levels, apart from boosting immunity and energy.
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4. Mother Dairy Cow Ghee Pouch, 1L
Mother Dairy is a name synonymous with trust. It delivers pure cow ghee in a convenient pouch. With its rich flavor and purity, it’s the ideal choice for adding that special touch to your culinary creations. Mother Dairy’s cow ghee brings warmth and a taste of tradition to your dishes.
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5. Anveshan A2 Cultured Desi Cow Ghee 900ML
Anveshan goes a step further with its A2 Cultured Desi Cow Ghee. Churned from curd, this ghee retains the essence of traditional Indian cooking. It is pure, natural and healthy, perfect for those who seek authenticity in their culinary experiences. Lab-tested and made from grass-fed cow’s milk, this ghee is a testament to Anveshan’s commitment to quality and purity.
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6. Aashirvaad Svasti Pure Cow Ghee – Desi Ghee with Rich Aroma
If your culinary adventures often revolve around Indian cuisine, this is one of the best cow ghee brands to try. It has a delightful aroma that will transport your taste buds straight to the heart of India. Aashirvaad Svasti’s ghee is pure and packed with flavour, making it a fantastic choice for frying, seasoning, or even baking. It’s an absolute star in enhancing the flavors of your dishes.
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7. Sri Sri Tattva Cow Ghee – Pure Cow Ghee for Better Digestion and Immunity
The Sri Sri Tattva cow ghee takes things up a notch by offering potential health benefits. Known for its digestive properties, it’s an excellent choice for those looking to add a dash of Ayurveda to their cooking. With this ghee, you will not just savour delicious meals, but also nourish your body and boost your immunity.
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8. Amazon Brand – Vedaka Desi Cow Ghee with Rich Aroma
Vedaka’s cow ghee is for those who want a premium product without breaking the bank. It’s a treat for your palate and your wallet, offering a rich aroma and a distinct flavour. If you’re a cooking enthusiast on a budget, this ghee is your secret weapon for enhancing your dishes. Flavorful, aromatic, and affordable – what more could you ask for?
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Is cow ghee good for health?
People have different perceptions of ghee and its impact on health. While ghee is a source of saturated fats, which were once demonized for their potential to raise LDL cholesterol, recent research suggests that the effects may not be as harmful as once thought. Moderation is key. When consumed in reasonable amounts, ghee can be a part of a balanced diet. In fact, it may offer some potential health benefits, such as improving digestion, supporting the immune system, and even aiding in weight loss.
Also read: Cow ghee or buffalo ghee: Which is a healthier variety?
What is the difference between cow ghee and buffalo ghee?
Both cow ghee and buffalo ghee have their unique characteristics. Cow ghee is lighter in texture and flavour, making it a versatile choice for various cooking styles. Buffalo ghee, on the other hand, is richer and heavier, with a stronger aroma. Buffalo ghee is often preferred in dishes where a more robust flavor is desired, while cow ghee is ideal for recipes that require a subtler touch.
Choosing the right and best cow ghee can elevate your culinary creations to new heights. Whether you’re a health-conscious cook or a flavour enthusiast, these top cow ghee brands in India have you covered.
(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)