Salads are refreshing dishes typically composed of a mixture of raw or cooked vegetables, fruits, proteins, and other ingredients. They come in various forms, from leafy green salads to pasta or grain salads. The beauty of salads lies in their ability to cater to different tastes and dietary preferences. They can be enjoyed as appetisers, sides, or main courses, offering a healthy and nutritious option for meals. Dressings, herbs, and spices add flavour, making salads a customizable and delicious choice for those seeking a balance of taste and nutrition.

This is more like a salad pie recipe and is perfect for some over-the-top occasions where you want to include a salad on your menu. Gather lettuce, bell peppers, onions, olives, chicken, mayonnaise, red beans, cheddar cheese, and spices. Layer lettuce, red beans, protein, cheese, and veggies in a bowl. Prepare a mayo dip with sugar, olive oil, and lemon. Spread it over the chicken layer and repeat. Garnish with grated cheese, and voila! Your exquisite layered lettuce salad is ready for the menu at over-the-top events.

This is a very simple recipe that can be easily made at home by using a handful of ingredients. To make this egg salad, gather boiled eggs, veggies, lettuce, cabbage, spinach, and lemon juice. Cut the boiled eggs in half and dice the vegetables. Blend spinach, lemon juice, and sugar for the dip, adding water for a smoother consistency. In a tray, add the diced veggies and spread the dip over the salad. Place the cut eggs, sprinkle salt and pepper, and your simple, refreshing egg salad is ready.