Anjeer, also known as figs, is a nutritious fruit that can be a part of a healthy diet. According to studies, consuming anjeer may help in better blood sugar regulation, due to its hypoglycemic effect, which helps in lowering blood sugar levels and enhance the body’s ability to take up excess sugar from the bloodstream, controlling diabetes. Moreover, anjeer is loaded with essential nutrients like protein, magnesium, iron, folate, vitamin C, K, A to name a few. Here are a few ways in which anjeer may potentially contribute to regulating sugar levels: