Add these 7 flours to your diet for healthy and effective weight loss | The Times of India


Bajra is a common gluten-free flour used in most Indian households. It is rich in protein, fiber, magnesium, iron, and phosphorus, and also prevents the body from overeating. Therefore, ½ cup of Bajra with ½ cup of wheat is good, especially for weight loss. Several delicious yet interesting dishes can be eaten with Bajra flour.

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