JACKSON, Miss. (WLBT) – The holidays are a stressful time and filled with food. It can be hard to stay healthy. Madison Lindsey, a registered dietician with Baptist Heart, shared easy ways we can eat healthy during the holidays.

Want more WLBT news in your inbox? Click here to subscribe to our newsletter.

See a spelling or grammar error in our story? Please click here to report it and include the headline of the story in your email.

Copyright 2023 WLBT. All rights reserved.