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DWTS Pro Jenna Johnson Shares Her Top Fitness Tips
“Dancing With the Stars” pro Jenna Johnson has some easy health and fitness tips that help her stay in tip-top shape as a regular on the dance competition show. Johnson shares her favorite exercise (that isn’t dancing), as well as the importance of focusing on mental health. Jenna Johnson Shares Her Favorite Ways to Stay…
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Around Town checks out a senior fitness class
Harvey Alderwoman Chapman returns to City Council, … 33 mins ago .cls-3{fill:#fff;fill-rule:evenodd} Chicago pastor leads public prayer for city’s safety … 40 mins ago .cls-3{fill:#fff;fill-rule:evenodd} Chicagoland Augustinian Brother shares special gift … 4 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Chicago man arrested weeks after Glenview armed robbery … 4 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Pope Leo’s singing sparks global social media campaign … 4 hours…
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Popular fitness equipment recalled by Costco after more than 100 injuries reported
Nearly four million dumbbells have been recalled after more than 300 complaints were filed against the product, including over 100 claims of injuries. Users said they suffered “concussions, abrasions, broken toes and contusions” from using the equipment, according to the Consumer Product Safety Commission (CPSC). The affected products – BowFlex 552, 52.5 LB Adjustable Dumbbells…
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Fun and games for family fitness this summer
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6 ways to spring into your fitness goals for summer
Pickleball is fun and provides a number of health benefits. (unsplash) Longer and warmer days are ahead as spring arrives in the South. There’s no better time to start or maintain an active lifestyle. Please consult with your physician before beginning any new fitness regimen. Please consider all health risks when using any new health…
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Full-Body Fitness: Anthony Licitra opens FS8 in Stamford’s Harbor Point
above: Yoga, Pilates and tone are blended into the FS8 concept. Photography by Jason Lee Anthony Licitra believes his team’s approach to FS8 will be a game-changer for people looking for new methods of physical advancement. In early summer, FS8 will open at 121 Towne Street in the Harbor Point area. The innovative fitness brand…
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Jennifer Aniston’s PT shares 2 simple tricks for making your fitness routine stick
When establishing a regular fitness routine, one of the first steps is to work out how often to exercise. Too often and you risk overtraining; too sporadic and the lack of consistency means you won’t see results. Thankfully, Jennifer Aniston’s trainer Dani Coleman has shared her recommended weekly dose. ‘I always tell clients I aim…
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LA Fitness Escapes Government Suit Over Gyms’ Disability Access
Fitness International LLC, which does business as LA Fitness, defeated US Department of Justice allegations that the company has a practice of failing to accommodate individuals with disabilities at its gyms across the country. The government’s claims of a pattern or practice of ADA violations across more than 700 US locations “fail to permit an…
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Veteran-owned fitness studio opens in downtown San Marcos
By Sarah Hernandez Features Reporter Sarah is a features reporter for the San Marcos/Buda/Kyle and Southwest Austin editions of Community Impact. She graduated from Texas State University with a degree in journalism in May 2023. She worked for the school’s student-run newspaper, The University Star, for three years in roles such as life and arts…
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Next Week Martial Arts & Fitness Classes at EvolveAll Are FREE to Try (Community Post)
For one week only, all of EvolveAll’s adult and youth martial arts and fitness classes are completely FREE to try from June 16th-23rd. Whether you’re stepping on the mat for the first time or looking to expand your skills, this is the perfect opportunity to explore everything our studio has to offer. Our beginner-friendly programs…
