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Lori Loughlin Reportedly Going All Out With Her Fitness After College Admission Scandal
Lori Loughlin is making the saying; health is wealth, a personal mantra amid her comeback to Hollywood! The actress is taking her 60+ era by storm, and what better way to do it than to live a healthy and holistic life? Loughlin is putting her college admission scandal drama behind her and making working on…
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I Thought I Knew What Strength Looked Like. Then I Experienced Streetlifting.
AS AN EDITOR at a men’s magazine, I’ve written pretty much every reiteration of How to Get as Big as Possible. And no shame to anyone who’s looking to bulk up (I’ve been doing the same for a good 5 years), but watching streetlifting, the fledgling fitness competition that adds weight to calisthenic movements, was…
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Should you do cardio before or after lifting weights? New research might finally have the answer
Fitness enthusiasts have debated the question for decades: is it better to do cardio before or after lifting weights? Until recently, the answer has largely been down to preference – with some enjoying a jog to warm up before hitting the weights, while others believe lifting first is better for burning fat. But a new…
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Cristiano Ronaldo’s fitness secrets for staying in top shape at 40: 17,000 steps daily, cryotherapy and 7 hours of sleep
Cristiano Ronaldo’s fitness secrets for staying in top shape at 40: 17,000 steps daily, cryotherapy and 7 hours of sleep ByAkanksha Agnihotri Jun 09, 2025 05:44 PM IST Share Via Copy Link Cristiano Ronaldo’s workout routine at 40 includes weight lifting and high-intensity sprints, complemented by recovery practices like cryotherapy and saunas. Portugal clinched their…
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Local Steals & Deals: Fitness Meets Function with Jetti Brands & OrganiZZi
Local Steals & Deals is your one-stop shop for real deals and real exclusives on amazing brands. Check out our hosts below, sharing some of our best sellers. Available for a limited time only–while supplies last! To access these great savings: Use the links provided below. All the offers below are only available while supplies…
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Working out with the family for Father’s Day
Working out with the family for Father’s Day Updated: 7:32 AM EDT Jun 9, 2025 HERE WE ARE. WE ARE WORKING OUT, SEEING AN EYE OF THE TIGER, GETTING READY TO GO. I MEAN, IT COULD BE A MICROPHONE, YOU KNOW. WE’RE READY, WE’RE READY. CHARLES HARRISON, HIS DAUGHTER CHARLIE JOINING US. GOOD MORNING. YOU…
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Why It’s Never Too Late to Start Your Fitness Journey – But It Might Be Too Late *Not To*
There’s a great quote from George Bernard Shaw that says something to the effect of: ‘We don’t stop playing because we grow old; we grow old because we stop playing.’ It’s generally interpreted as a commentary on our attitudes towards the world, but it’s just as true – if not more so – in the…
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These 5 fitness myths are hurting your daily workouts
Fitness tips are everywhere. They’re on our screens, regardless of which devices we’re using. They’re at the gym, too, even if some are unsolicited. And devices. They even turn up in health and wellness information, which makes them virtually impossible to avoid. This is a good thing to some extent, but it also comes with…
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HEALTH AND FITNESS: Use sunscreen when exercising outdoors
People who exercise are probably familiar with FITT – frequency, intensity, time and type – the basic principle behind almost all fitness programs. The FITT principle applies to everything from running to weightlifting to yoga. For people who exercise outdoors there are three more letters that are important to know, especially in the summer: SPF.…
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LA Fitness Scores Win in DOJ ADA Lawsuit—For Now
A California federal judge has granted a temporary dismissal of the U.S. Department of Justice’s (DOJ) lawsuit alleging that LA Fitness failed to accommodate patrons with disabilities, ruling that the government did not sufficiently allege a pattern or practice of discrimination or provide proper notice of the claims under the Americans with Disabilities Act (ADA).…
