Category: Fitness

  • Talking financial fitness with U of M

    MINNEAPOLIS/ST. PAUL (01/18/2024) — A new year brings the opportunity to ring in resolutions focused on positive changes. While many resolutions revolve around physical health, it’s equally important to consider another vital aspect of health — financial well-being. Extension Educator Dung Mao answers questions about making financial goals and building a habit of saving.  Q:…

  • Talking financial fitness with U of M

    MINNEAPOLIS/ST. PAUL (01/18/2024) — A new year brings the opportunity to ring in resolutions focused on positive changes. While many resolutions revolve around physical health, it’s equally important to consider another vital aspect of health — financial well-being. Extension Educator Dung Mao answers questions about making financial goals and building a habit of saving.  Q:…

  • Try Pilates Reformer at One to One Fitness; take the survey to help identify class times

    Try Pilates Reformer at One to One Fitness; take the survey to help identify class times

    Reform your workout with One to One Fitness Center’s Pilates Reformer classes. This program uses “reformer” machines, which have a movable carriage and different weighted springs that change the resistance for exercises that push, pull and hold the carriage steady. Exercises are dynamic and performed in a variety of positions, including lying down, sitting, standing…

  • Samsung Gives A First Look At Its Galaxy Ring Fitness Wearable At Unpacked 2024

    Samsung unveiled its newest lineup of Galaxy smartphones at its Unpacked event this week, and then ended the event with a teaser of its upcoming Galaxy Ring. The tech giant didn’t give away too much info about the smart device, but did at least offer a sneak peek at what it will look like. Samsung’s…

  • Richard Simmons says he ‘never’ gave permission for biopic

    Richard Simmons says he ‘never’ gave permission for biopic

    Famous fitness instructor Richard Simmons has spoken out against a biopic being made about him. On Wednesday, comedian and actor Pauly Shore announced that he would be starring in the unnamed film as Simmons, who was an instructor and motivator for over 40 years before leaving the public eye. Simmons, 75, made a rare statement…

  • The Latest In Fitness Training That’s A Little Backward

    Photo: Getty Images At first it was the “Hot Girl Walk,” then “Silent Walks,” and now the latest fitness trend is a total 180 – literally. TikTok’s hot new workout trend is walking backward on a treadmill, without falling on your face or crashing into exercise equipment nearby, but most of us are trying it…

  • The Latest In Fitness Training That’s A Little Backward | TJ, Janet & JRod

    Photo: Getty Images At first it was the “Hot Girl Walk,” then “Silent Walks,” and now the latest fitness trend is a total 180 – literally. TikTok’s hot new workout trend is walking backward on a treadmill, without falling on your face or crashing into exercise equipment nearby, but most of us are trying it…

  • ‘Backwards Walking’ Is The New Bizarre Fitness Trend That Works!

    ‘Backwards Walking’ Is The New Bizarre Fitness Trend That Works!

    The Internet has introduced us to many new and wonderful things. From contentious ways of eating ice cream to cosmetic procedures for your calves, there’s something new every day. In the realm of fitness, TikTok has stumbled upon a way of walking that has people scratching their heads. ‘Backwards walking’ is the newest walking trend…

  • TV fitness star Richard Simmons lambasts new biopic in rare statement

    TV fitness star Richard Simmons lambasts new biopic in rare statement

    Get our free weekly email for all the latest cinematic news from our film critic Clarisse Loughrey Get our The Life Cinematic email for free Richard Simmons has distanced himself from a new biopic starring Pauly Shore just hours after it was announced. The 75-year-old former fitness guru – who retreated from public life nearly…

  • Fitness influencer hits back after being slammed by Joey Swoll

    Fitness influencer hits back after being slammed by Joey Swoll

    A fitness influencer has hit back after facing criticism from Joey Swoll for “filming her butt” in the gym. With the rise of social media, many fitness influencers now use platforms to document their daily lives and workout regimes. But, one fitness influencer has taken heat from body-builder Swoll, who often uses his platform to…