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Rogue Fitness Announces “The Thunder Challenge”
On Jan. 16, 2024, Rogue Fitness announced its first challenge of 2024, “The Thunder Challenge.” Participating athletes will be challenged to perform a forward dumbbell hold for the longest possible time. Whoever established the longest hold will be declared the winner, with tiebreakers determined by bodyweight. Rogue Fitness’ “The Thunder Challenge” For time: Forward Dumbbell…
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Triple P Fitness Personal Training Gym
What’s causing major chains to close stores? 4 months ago .cls-3{fill:#fff;fill-rule:evenodd} Missing York County woman found dead, man arrested … 2 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Mommy Minute 7 hours ago .cls-3{fill:#fff;fill-rule:evenodd} ‘Tragic situation where somebody ends up getting … 13 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Health violations found at Penn Medicine Lancaster … 19 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Pennsylvania lawmaker pushing to…
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FMCSA Weighs Carrier Fitness Determination Rewrite
Comments on the data notice must be received by Feb. 12. (Getty Images) [Stay on top of transportation news: Get TTNews in your inbox.] The Federal Motor Carrier Safety Administration is reviewing six research papers on topics that include in-cab monitoring, automatic emergency braking and forward collision warning technologies as it weighs revision of its…
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This PT’s Squat Tip Is “Game-Changing”—And It’s Surprisingly Simple
Recently I asked five personal trainers and coaches from the WithU and Mvmnt fitness apps to share their best beginner exercises, and two of them picked the air squat. That’s not a big surprise because the squat is undoubtedly one of the best bodyweight exercises for people of all fitness levels and a great move…
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How to Stay Active When You Really, Really Don’t Feel Like It
There’s nothing like a new year to make you rethink your health. And if you’re one of the three quarters of Americans who don’t meet the recommendations for weekly physical activity, one of your New Year’s resolutions may be to move your body more. But there’s one key challenge that can get in the way:…
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Edgartown: Fitness, Barn Buddies, Community Suppers, scavenger hunt, and Life Review – The Martha’s Vineyard Times
I’ve got the January blues. Is that a thing? In reality, I think I’m just feeling the post-holiday slowdown. Riley has returned to base. Amelia has not yet returned from Australia. The weather is cold and dreary. Or sometimes warm and dreary. And though it has been milder than January should be, winter is upon…
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Transform Your Desk Into a Fitness Zone with DeskCycle Under Desk Bike Pedal Exerciser, 35% Off
Shed the sedentary lifestyle and introduce your workspace to the health benefits of this compact yet powerful fitness device – the DeskCycle Under Desk Bike Pedal Exercicer. Now with a worthwhile value of 35% off on Amazon, it’s the perfect opportunity to not only invest in your physical wellbeing but also enhance productivity levels and…
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Planet Fitness opens location in Wheaton
Listen to this article Fitness center franchisor and operator Planet Fitness announced it has opened a 28,919-square-foot location in Wheaton at 2201 Randolph Road in Montgomery County. Located in the Glenmont Shopping Center, Planet Fitness Wheaton was opened by Victor Brick, co-owner of Ohana Growth Partners (OGP), a franchise division of Planet Fitness. The Wheaton…
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The best cheap fitness trackers for 2024
Achieving your fitness goals doesn’t have to be expensive or complicated. Keeping tabs on your daily movement can make you conscious of your activity level and motivate you to stay on top of your gym sessions, or at least hit your steps. That rings especially true if you spend most of your day sitting at…
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River City Plus: Coach Floyd of Level Up Fitness talks entrepreneurship, legacy, and staying healthy!
Coach Floyd’s body transformation at level up fitness Jax has taken the fitness industry by storm in the past five years. He was voted and named the best trainer in Jax beach by the Ponte Vedra Recorder. His birthday party is Jan 12 at 7pm. Everyone is invited to stop by and meet him. You…