At a tender age of 3, Jenna Johnson Chmerkovskiy fell in love with dance and has been passionate about it ever since. “I don’t remember wanting to do anything else,” says the 31-year-old pro Dancing With The Stars (DWTS) choreographer and mom to two-year-old Rome—whom she shares with husband and fellow DWTS hunk Valentin Chmerkovskiy.…

The Health & Fitness Association is arguing against proposals that seek to subject equipment like dumbbells, kettlebells and resistance machines to high tariffs on steel The fitness industry’s top trade organization is fighting to ensure fitness equipment isn’t subject to steel tariff hikes recently instituted by President Trump.  This week, President Trump signed a proclamation…

Hannah Coates’ article (From strength training in your 20s to yoga in your 80s: how to reach peak fitness at any age, 31 May) covered ages up to 80, as did another similar article earlier in the week (28 May). What about those over 90 like myself, 94, still active on the rowing machine (11…

NORTHEAST INDIANA (WPTA) – An Air Quality Action Day (AQAD) first issued on Thursday has once again been extended as Canadian wildfire smoke continues to move through the area. After another hazy morning, the Indiana Department of Environmental Management (IDEM) announced Friday that the alert is now in place through 11:59 p.m. on Saturday, June…

HORRY COUNTY, S.C. (WPDE) — Fifteenth Circuit Solicitor Jimmy Richardson announced that on Friday that Branden Huertas, 43, of Trumbull, Conn., was sentenced in connection with the 2023 murder of 20-year-old David Roldan Dimas. Huertas pleaded guilty on May 29 to accessory after the fact of murder. Circuit Court Judge Michael G. Nettles presided over…

A fitness trend known as Japanese walking is capturing attention online, promising major health benefits with minimal equipment and time. Based on interval-style bursts of fast and slow walking, Japanese walking was developed by Professor Hiroshi Nose and Associate Professor Shizue Masuki at Shinshu University in Matsumoto, Japan. It involves alternating between three minutes of…

A fitness trend known as Japanese walking is capturing attention online, promising major health benefits with minimal equipment and time. Based on interval-style bursts of fast and slow walking, Japanese walking was developed by Professor Hiroshi Nose and Associate Professor Shizue Masuki at Shinshu University in Matsumoto, Japan. It involves alternating between three minutes of…

Choosing the right gym equipment warehouse is a crucial step in building a home or commercial fitness setup that fits your budget, goals, and space. With so many options available both online and offline, it’s easy to feel overwhelmed.  A reliable warehouse not only offers quality equipment but also provides support, warranties, and customer service that ensure…

How to customize your fitness routine to fit your needs – CBS Pittsburgh Watch CBS News Daisy was joined by Aubrey Worek to show us some tips and tricks to customizing your fitness routine to fit your needs. View CBS News In Be the first to know Get browser notifications for breaking news, live events,…

Micaela EnglishMicaela English When it comes to New York City fitness studios, I liken myself to a seasoned sleuth — a PI for the Pilates era. I’ve emerged from inferno-esque mat classes, shed tears, exorcised inner demons, and unleashed cathartic screams in pursuit of that euphoric post-workout buzz everyone is talking about. And while I…