Category: Fitness

  • The Rise of Slow Sport: Challenging the Hustle Culture in Fitness

    The Rise of Slow Sport: Challenging the Hustle Culture in Fitness

    Embracing the “Less is More” Philosophy in Physical Activities for a Balanced Lifestyle. In a world where hustling is glamorized, and the gym is often seen as a battle arena to defeat personal records, the emerging trend of “slow sport” offers a refreshing perspective. With mental health issues becoming more prevalent in our fast-paced society,…

  • NBA and WNBA agree Peloton fitness content and live streaming partnership

    League Pass subscribers can watch matches directly from their kit NBA Fitness content to launch soon Peloton has signed a multi-year partnership with the National Basketball Association (NBA) and Women’s National Basketball Association (WNBA) that will see them create basketball-themed fitness classes and enable NBA League Pass subscribers to stream live games on their equipment.…

  • Amazon Sale 2023: Tracking your fitness? Get up to 80% off on fitness bands

    Amazon Sale 2023: Tracking your fitness? Get up to 80% off on fitness bands

    This exclusive Amazon sale is not just about offering discounts; it’s a golden opportunity to invest in your health and well-being. Fitness bands have evolved from simple step counters to sophisticated wellness companions that can monitor your heart rate, analyse sleep patterns, count calories, and even offer guided workouts. The sale features an extensive selection…

  • Liverpool receive Cody Gakpo fitness boost

    Liverpool receive Cody Gakpo fitness boost

    Cody Gakpo has handed Liverpool a major fitness boost after taking part in training ahead of the Merseyside derby on Saturday. The Dutchman was forced off at half-time during the Reds’ controversial 2-1 defeat at Tottenham last month, sustaining a knee injury while scoring an equalising goal. It was feared that he could be facing…

  • Common Ground Fitness Center in Greenfield settling into new digs

    Common Ground Fitness Center in Greenfield settling into new digs

    The Recorder – Common Ground Fitness Center in Greenfield settling into new digs News > Business <span class="lightgalleryimg" data-src="/getattachment/47cf7937-9812-4b87-8ca3-a8c7b0991a65/CommonGroundFitnessReopensOnFederalStreet-gr-10272" data-sub-html="Nadya Beaudoin, co-owner of Common Ground Fitness Center at 369 Federal St. in Greenfield. STAFF PHOTO/PAUL FRANZ “> Nadya Beaudoin, co-owner of Common Ground Fitness Center at 369 Federal St. in Greenfield. STAFF PHOTO/PAUL FRANZ <span…

  • Mars Centennial School Getting Kids Moving Early With Morning Fitness – ButlerRadio.com

    Mars Centennial School Getting Kids Moving Early With Morning Fitness – ButlerRadio.com

    A new program in the Mars Area School District aims to get kids moving before the school day begins. For students at the Mars Centennial School, once-a-week fifth and sixth graders are given the opportunity to participate in a morning fitness program. Kids have a chance to jump rope, hula hoop, play Spikeball, or even…

  • Viral Video: Fitness Vlogger Makes “Gym Wale Momos,”Internet Divided

    Viral Video: Fitness Vlogger Makes “Gym Wale Momos,”Internet Divided

    <!– –> “Gym wale momos” have taken Instagram by storm. (Photo Credit: Instagram/ karanverm_a) Momos seem to have taken the street food scene by storm to become one of the most popular food items. This treat has many varieties and boasts legions of fans in the country. Therefore, it is no surprise that people don’t…

  • Do overweight individuals exhibit reduced cardiopulmonary fitness after recovering from COVID-19?

    Do overweight individuals exhibit reduced cardiopulmonary fitness after recovering from COVID-19?

    In a recent study published in Nature’s Scientific Reports, a team of scientists investigated factors such as cardiopulmonary fitness, body composition, and long-term symptoms associated with coronavirus disease 2019 (COVID-19) sequelae in individuals who had recovered from severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) infections. Study: Body composition and cardiorespiratory fitness of overweight COVID-19 survivors in…

  • Low weight, high reps vs high weight, low reps: the expert verdict

    Low weight, high reps vs high weight, low reps: the expert verdict

    In the 1977 classic bodybuilding documentary Pumping Iron we see Arnie S and friends lifting weights in tiny shorts. The main takeaway, for me at least, is to grimace and shout the name of your nemesis during a big lift. That is all well and good but, how heavy should the weights be? And how…

  • Local Trainer and Pastor Opens CrossFit Gym on Benner Pike

    Local Trainer and Pastor Opens CrossFit Gym on Benner Pike

    Jordan Alturas stands inside Treign Fit CrossFit gym at 339 Benner Pike. Photo by Keeley Lamm | Onward State Penn State alum and State College pastor Jordan Alturas discovered CrossFit later in life but quickly realized its impact on his lifestyle and decided to make fitness his full-time gig. He began the process of opening…