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Healing trauma through Yoga: Add these 4 exercises to your daily fitness routine
ByZarafshan Shiraz, New Delhi Oct 18, 2023 09:22 PM IST Share Via Copy Link Yoga serves as beacon of hope, reminding us that recovery from trauma is possible by intentional and compassionate self-care. Try these 4 exercises for healing Yoga experts insist that healing trauma through Yoga is a powerful practice as with its emphasis…
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Workout Wednesday: Pushing through obstacles
Wednesday, October 18, 2023 2:55PM FRESNO, Calif. (KFSN) — Sometimes, your exercise routine can be hindered by physical limitations. In this week’s “Workout Wednesday,” fitness trainer Rhonda Murphy shows us a few ways to help you get in a good workout. Copyright © 2023 KFSN-TV. All Rights Reserved. Related Topics
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The 4 best compact ellipticals for space-saving fitness
This article contains affiliate links, where we may receive a commission from sales made. The ClutchPoints editorial staff was not involved in the creation of this content. Prices accurate at the time of publication. Compact ellipticals redefine convenience and accessibility to fitness, offering efficient and effective workouts without requiring much space. These sleek, space-saving machines…
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Daniel Radcliffe Got Jacked, But Not to Become Wolverine
Daniel Radcliffe, once the child star of one of the biggest movie franchises in the world, has carved out an interesting career as an adult, preferring to play grubby little weirdos over typical heroic characters. It’s something he does with great humor—and increasingly with a jacked physique. First, fans were taken aback by his ripped,…
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Pittsburgh Money Moves: Fitness tech startup CoPilot raised another $6.5M
CoPilot raises $6.5 million CoPilot, a South Side-based fitness coaching company, secured a $6.5 million raise which will be used to increase its staff. According to TechCrunch’s reporting, the Series A-1 raise was led by Jackson Square Ventures, a Florida-based venture capital firm. This raise comes a year and a half after the 2022 RealLIST…
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Bangladesh Sweat On Skipper Shakib’s Fitness Ahead Of India Clash
RECASTS with quotes, detials Bangladesh coach Chandika Hathurusingha accepts his side will face a “scary” India when they take on the in-form World Cup hosts in Pune on Thursday. India head into the game looking to extend their perfect record this tournament to four wins out of four. Bangladesh, by contrast, have lost their last…
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Liverpool could face Nunez fitness concern vs. Everton
Darwin Nunez could be considered a doubt to start for Liverpool against Everton on Saturday, after revealing he suffered cramp late on for Uruguay. Nunez produced an excellent display as Uruguay beat Brazil for the first time in 22 years on Wednesday, scoring the first and assisting the second in a 2-0 win. But the…
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Dimension 6 Fitness Unveils Partnership with Nike and New Leadership Team
By Introducing Nike-Branded Strength Training Equipment, Dimension 6 Fitness Is Poised to Become a Significant Player in Strength Training BEAVERTON, Ore., Oct. 18, 2023 /PRNewswire/ — Dimension 6 Fitness Corporation is excited to announce the launch of its licensing partnership with Nike. Through this new partnership, Dimension 6 is poised to become a significant player in the…
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SilverSneakers Participants Exceed National Benchmarks on Key Health Measures
Members report more movement, better overall health and lower rates of depression after participating in SilverSneakers’ in-person and online fitness offerings NASHVILLE, Tenn., Oct. 18, 2023 /PRNewswire/ — SilverSneakers® by Tivity Health®, the nation’s leading fitness program for older adults, will offer members more opportunities than ever in 2024 to improve their health and well-being…
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Peloton Is Partnering Up With the NBA. Here’s How to Watch Games On Your Bike
Peloton, the exercise bike company known for its streamed fitness classes, announced a new partnership with the National Basketball Association and the Women’s National Basketball Association for the upcoming NBA season. Peloton users will have access to NBA-influenced classes, and those who also have a subscription to NBA League Pass will be able to stream…