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Happy Birthday Malaika Arora: Fitness secrets the star follows for her svelte frame and peaceful mind | The Times of India
Known as a low impact exercise, Pilates includes controlled movements that enhance your balance, core strength, mobility, flexibility, and even mood. Malaika, as expressed earlier, mixes up her exercise routine to avoid falling into a rut. Her celebrity fitness trainer Namrata Purohit often shares videos of Malaika enjoying her Pilates session. Recently, sharing a video…
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HEALTH AND FITNESS: Scary Halloween costumes
Boo! Since Halloween is next week, it’s a good time to think about what makes this holiday so scary. It’s not the ghosts or zombies that come to your door in the evening that you should be scared of, though. In fact, you don’t even need to wait until dark to get spooked. You are…
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Enderby fitness instructor snags provincial award
Enderby is celebrating a local fitness guru who secured a prestigious award for her contributions to the fitness industry. Sheryl Hay has won the BC Fitness Professional of the Year award. “It is well-deserved, “said Enderby mayor Huck Galbraith. “Sheryl is an excellent instructor, and much more, she is also a passionate advocate for the…
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Interactive Fitness Market Set to Soar Past USD 4.8 Billion by 2030
Westford USA, Oct. 23, 2023 (GLOBE NEWSWIRE) — According to SkyQuest’s latest global research of the Interactive Fitness market, integration of artificial intelligence (ai) and machine learning (ml) algorithms, the rise of virtual group workouts and social interactions, incorporation of biometric tracking and analysis, increased focus on mental well-being and mindfulness, the emergence of interactive…
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Inclusive Excellence Podcast: Finding Your Space in Fitness
In this episode of the Inclusive Excellence Podcast, Erin Sember-Chase and Toral Patel invite C Lucas, wellness community programming specialist at Cornell, for a conversation about the challenges and complexities that exist in the fitness industry. Lucas shares their journey to the university and how they have always had a passion for athletics and fitness;…
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The women going through the menopause who are also fitness influencers
By Victoria Woodhall For The Daily Mail Published: 15:41 EDT, 22 October 2023 | Updated: 15:43 EDT, 22 October 2023
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Health & Fitness Expo For The Garmin KC Marathon
‘13BEATS’ working to save lives with free CPR/AED … 3 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Planet Anime in Kansas City 21 hours ago .cls-3{fill:#fff;fill-rule:evenodd} New agreement details incentives for Panasonic plant 2 days ago .cls-3{fill:#fff;fill-rule:evenodd} ‘Atlanta Fab Four’ ready for first Chiefs game in … 2 days ago .cls-3{fill:#fff;fill-rule:evenodd} Young Chiefs fan hopes to finally meet Justin Reid 2…
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Fitness Club is New Squamish Drytool Crag
With winter-like weather hitting Canada’s west this week, it’s a good time to hit up your local drytool crag. Thanks to a Squamish climber, the town now has a fun new crag for shoulder season drytooling. The Fitness Club is found on Debeck’s Hill above town and is assessed by hiking up the biking trails…
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Chamber Notes: Anytime Fitness preparing for Carthage opening
The Panola County Chamber of Commerce has welcomed several new members recently, including Anytime Fitness, Guilty Pleasure Boutique, St. Andrew’s United Methodist Church and the UT Tyler Longview University Center. Anytime Fitness Anytime Fitness, 623 W. Panola St. in Carthage, is getting ready to open. On the gym’s new Facebook page, they noted they are…
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Make your knees stronger with yoga: 8 asanas to strengthen your knees
Whether you are walking, running, standing, sitting or getting up, your knees play a major role and they need to be strong. Imagine going weak in the knees while you are working out in a gym or losing your balance while getting up! The right exercise is important to build the strength. Consistent practice of…
