After a long day of classes, sometimes all you need is an opportunity to work out all your frustration from the day. Luckily, the Student Recreation Center offers spin classes six days a week, up to three times a day. Spin is defined as a group fitness class that involves pedaling on a stationary bike.…

Are you stuck in a cycle of endless diets and excruciating workouts for weight loss? Well, most of us have aimed to lose weight at some point in our lives. And what frustrates us the most is late or no results. So, what’s the answer? Well, we found a way to get a quick solution…

There are many new fitness opportunities being offered on post for the Fort Cavazos community to enjoy including the Applied Functional Fitness class at Applied Functional Fitness Center. The class is an all-encompassing strength and conditioning class of constantly varied movements. Emily Cox, Fitness Program specialist and occasional instructor for Applied Functional Fitness, said fitness…

Club Industry was not involved in the creation of this content. (SCOTTSDALE, Ariz.)  Mountainside Fitness, Arizona’s largest locally owned fitness center, is proud to announce two new fitness centers that will be conveniently located in Peoria at the southeast corner of Lone Mountain Parkway and Vistancia Drive, and in Gilbert at the northeast corner of Higley and Warner roads. The first location…

GRAND RAPIDS, Mich. (WOOD) — A trio of alleged crooks engaged in a scheme targeting Planet Fitness facilities in West Michigan, according to a police task force that focuses on pattern crimes in metro Grand Rapids. Ronta Emmanuelle Stone, 33, and Brian Keith Coleman, 31, both of Kalamazoo, are locked up in the Kent County…

A member of Everton’s backroom team has vowed to run 26 marathons in 26 weeks to fundraise after his older brother, a Liverpool fan, was diagnosed with cancer. Evertonian and Blues First Team Physical Performance coach Jack Dowling, 30, has set himself the gruelling challenge following sibling Tom’s bowel cancer diagnosis last year, with funds…

Abstract Fungicides are the most sold pesticide group, with an 8% increase in sales in Europe within the last decade. While adverse short-term fungicide effects on non-target insect species have been reported, the long-term effects and their impact on fitness are unclear. As the effects may depend on both the fungicide and the genetic background…

COLUMBIA, Mo. (KMIZ) The MizzouRec held a ribbon-cutting ceremony Wednesday afternoon for the opening of its new outdoor fitness space.

Yoon Ha-na, professor of urology at Ewha Womans University Medical Center, poses during the MAXQ Musclemania Fitness Korea Championship that was held in Gwangmyeong, Gyeonggi Provinceon, Oct. 7. Courtesy of Ewha Womans University Medical Center By Jun Ji-hye Urologist Yoon Ha-na, who is known for being the country’s first female physician specializing in urology, once…

Choosing a gym can feel like a major decision, as factors like equipment, proximity to your home and work, amenities, and the space’s overall vibe can come into play. Do you want organized classes, like Orangetheory Fitness? Or to roam free and do your own gym workout plan in a big-box gym? Not to mention,…