Women’s Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? 1 Goblet Squat How to: Start standing with feet roughly hip-width apart, a slight bend in knees. Hold dumbbell at your chest with your hands underneath one end of the weight. Brace through…

There’s one thing that all fitness fanatics have in common: they’re spoiled for choice when it comes to the types of workouts they can choose from. Whichever body part you’re working on, there’s an endless list of exercises to pick from, all with their own unique variations, and claiming to target different muscles in different…

Lionel Scaloni says he is not worried about Lionel Messi’s fitness after his starring role in Argentina’s 2-0 win against Peru. Article continues below Messi struggled with muscle issue Scored twice in Argentina win Scaloni not worried about attacker This page contains affiliate links. When you subscribe through the links provided, we may earn a…

Penn State alum and State College pastor Jordan Alturas discovered CrossFit later in life but quickly realized its impact on his lifestyle and decided to make fitness his full-time gig. He began the process of opening his own CrossFit gym in December 2022, and now, Alturas is in the midst of Treign Fit’s soft launch…

ByArfa Javaid Oct 18, 2023 10:20 AM IST Share Via Copy Link “Bro just ate it & left no crumbs,” wrote an individual while reacting to a fitness coach’s dance to Choli Ke Peeche during bodybuilding show. A video of a fitness influencer showing his physique to the tunes of Choli Ke Peeche has gone…