KEARNEY, Neb. (KSNB) – The Kearney Park and Recreation Department is currently taking registrations for a new program to keep people fit over the winter months. The Stay Fit Walking Program is designed to get participants active and get walking. Participants can walk anywhere they would like; Hilltop Mall, around your neighborhood, trails, etc. The…

If you are new to swimming and preparing for military swimming tests, you will encounter situations that have you guessing distances and times, depending on the pools where you practice and take the test. Some pools are built in meters and others in yards. To add to the confusion, the military uses both units of…

In today’s digital age, protecting sensitive information and financial transactions is more important than ever. However, small businesses are increasingly becoming targets for fraud and cyberattacks. Small-business owners will have an opportunity to learn how to protect their businesses Thursday, Oct. 26. Jim Drever will lead a Wyoming Small Business Development Center (SBDC) Network business…

ByZarafshan Shiraz, New Delhi Oct 18, 2023 09:22 PM IST Share Via Copy Link Yoga serves as beacon of hope, reminding us that recovery from trauma is possible by intentional and compassionate self-care. Try these 4 exercises for healing Yoga experts insist that healing trauma through Yoga is a powerful practice as with its emphasis…

This article contains affiliate links, where we may receive a commission from sales made. The ClutchPoints editorial staff was not involved in the creation of this content. Prices accurate at the time of publication. Compact ellipticals redefine convenience and accessibility to fitness, offering efficient and effective workouts without requiring much space. These sleek, space-saving machines…

Daniel Radcliffe, once the child star of one of the biggest movie franchises in the world, has carved out an interesting career as an adult, preferring to play grubby little weirdos over typical heroic characters. It’s something he does with great humor—and increasingly with a jacked physique. First, fans were taken aback by his ripped,…

CoPilot raises $6.5 million CoPilot, a South Side-based fitness coaching company, secured a $6.5 million raise which will be used to increase its staff. According to TechCrunch’s reporting, the Series A-1 raise was led by Jackson Square Ventures, a Florida-based venture capital firm. This raise comes a year and a half after the 2022 RealLIST…

RECASTS with quotes, detials Bangladesh coach Chandika Hathurusingha accepts his side will face a “scary” India when they take on the in-form World Cup hosts in Pune on Thursday. India head into the game looking to extend their perfect record this tournament to four wins out of four. Bangladesh, by contrast, have lost their last…

Darwin Nunez could be considered a doubt to start for Liverpool against Everton on Saturday, after revealing he suffered cramp late on for Uruguay. Nunez produced an excellent display as Uruguay beat Brazil for the first time in 22 years on Wednesday, scoring the first and assisting the second in a 2-0 win. But the…