Club Industry was not involved in the creation of this content. National Academy of Sports Medicine® (NASM), the global leader in fitness and wellness training, announces the launch of NASM One, an innovative membership program designed to help fitness professionals elevate their career through exclusive discounts, education resources, and networking opportunities. More than a subscription, NASM…

Are you looking for a way to strengthen, stretch, and tone your muscles? Want to improve your posture? Give Pilates a try. No need for a gym membership or fancy equipment. Just an exercise mat, comfy clothes, and a Pilates app, and you’re ready to start seeing results. But wait…how do you know which app…

A new Fitness Court has opened in North Boulder Park, giving community members a new way to exercise outside. The court, located west of the picnic shelter, was created in partnership with UCHealth and the National Fitness Campaign in response to community demand for an adult exercise area in the park. It offers stations and…

UNLESS YOU’RE LUCKY enough to work out for a living, you might find it challenging to try to fit your training into your day-to-day life. Balancing your job, family, other hobbies, and much-needed down-time can leave little room for exercise, depending on what you prioritize. So if you want it all—great relationships, success at work,…

(Update: Adding video, comments by Teresa Brown) REDMOND, Ore. (KTVZ)– Teresa Brown is a fitness trainer who hosts classes every week at the Redmond Senior Center. Last year, students in her ‘Silver Sneakers’ class gave her the support she needed and taught her some valuable lessons, after she was diagnosed with breast cancer. Many of…

(Update: Adding video, comments by Teresa Brown) REDMOND, Ore. (KTVZ)– Teresa Brown is a fitness trainer who hosts classes every week at the Redmond Senior Center. Last year, students in her ‘Silver Sneakers’ class gave her the support she needed and taught her some valuable lessons, after she was diagnosed with breast cancer. Many of…

After Nico Rosberg expressed concerns over Daniel Ricciardo’s fitness for the United States GP, the AlphaTauri driver assured he is ready to go. Ricciardo has not been in action since suffering a broken hand in a crash during Dutch GP practice, with Liam Lawson having contested the past five rounds in Ricciardo’s place. But, Ricciardo…

Eva Longoria, 48, just shared an Instagram video of herself working out. Her abs, butt, and arms look super strong as she does weighted tricep pulldowns. Exercise is a “nonnegotiable” for Eva, who does a mix of cardio and strength training. Eva Longoria, 48, just reminded all her Instagram followers that she is #fitnessgoals. The…

CORPUS CHRISTI, TX – The Corpus Christi Parks & Recreation Department, in partnership with VFit Productions, invites you to its free “Safe Fun-Fit at the Bayfront” classes this Saturday, October 21, from 8:00 a.m. to 11:00 a.m. at The Water’s Edge, located at 402 S. Shoreline Boulevard. Sign up for a free fitness class today…