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Amazon Sale 2023: Tracking your fitness? Get up to 80% off on fitness bands
This exclusive Amazon sale is not just about offering discounts; it’s a golden opportunity to invest in your health and well-being. Fitness bands have evolved from simple step counters to sophisticated wellness companions that can monitor your heart rate, analyse sleep patterns, count calories, and even offer guided workouts. The sale features an extensive selection…
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Liverpool receive Cody Gakpo fitness boost
Cody Gakpo has handed Liverpool a major fitness boost after taking part in training ahead of the Merseyside derby on Saturday. The Dutchman was forced off at half-time during the Reds’ controversial 2-1 defeat at Tottenham last month, sustaining a knee injury while scoring an equalising goal. It was feared that he could be facing…
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Common Ground Fitness Center in Greenfield settling into new digs
The Recorder – Common Ground Fitness Center in Greenfield settling into new digs News > Business <span class="lightgalleryimg" data-src="/getattachment/47cf7937-9812-4b87-8ca3-a8c7b0991a65/CommonGroundFitnessReopensOnFederalStreet-gr-10272" data-sub-html="Nadya Beaudoin, co-owner of Common Ground Fitness Center at 369 Federal St. in Greenfield. STAFF PHOTO/PAUL FRANZ “> Nadya Beaudoin, co-owner of Common Ground Fitness Center at 369 Federal St. in Greenfield. STAFF PHOTO/PAUL FRANZ <span…
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Mars Centennial School Getting Kids Moving Early With Morning Fitness – ButlerRadio.com
A new program in the Mars Area School District aims to get kids moving before the school day begins. For students at the Mars Centennial School, once-a-week fifth and sixth graders are given the opportunity to participate in a morning fitness program. Kids have a chance to jump rope, hula hoop, play Spikeball, or even…
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Viral Video: Fitness Vlogger Makes “Gym Wale Momos,”Internet Divided
<!– –> “Gym wale momos” have taken Instagram by storm. (Photo Credit: Instagram/ karanverm_a) Momos seem to have taken the street food scene by storm to become one of the most popular food items. This treat has many varieties and boasts legions of fans in the country. Therefore, it is no surprise that people don’t…
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Do overweight individuals exhibit reduced cardiopulmonary fitness after recovering from COVID-19?
In a recent study published in Nature’s Scientific Reports, a team of scientists investigated factors such as cardiopulmonary fitness, body composition, and long-term symptoms associated with coronavirus disease 2019 (COVID-19) sequelae in individuals who had recovered from severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) infections. Study: Body composition and cardiorespiratory fitness of overweight COVID-19 survivors in…
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Low weight, high reps vs high weight, low reps: the expert verdict
In the 1977 classic bodybuilding documentary Pumping Iron we see Arnie S and friends lifting weights in tiny shorts. The main takeaway, for me at least, is to grimace and shout the name of your nemesis during a big lift. That is all well and good but, how heavy should the weights be? And how…
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Local Trainer and Pastor Opens CrossFit Gym on Benner Pike
Jordan Alturas stands inside Treign Fit CrossFit gym at 339 Benner Pike. Photo by Keeley Lamm | Onward State Penn State alum and State College pastor Jordan Alturas discovered CrossFit later in life but quickly realized its impact on his lifestyle and decided to make fitness his full-time gig. He began the process of opening…
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Bulldog Middle Schoolers score new fitness center
The atmosphere was electric in the St. Ignatius Bulldogs gym Oct. 9. In the band, a snare drummer nervously fiddled with his drumsticks. The entire student body of St. Ignatius schools – seniors to first graders – lined the bleachers facing a podium and a huge screen that had the logo for the National Foundation…
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Julien Pineau Uses the Power of Fitness to Help Neurodivergent Population
Photo Credit: @divergent.fitness Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership. Julien Pineau’s love of fitness started early. In his twenties, he was in Brazil studying Ju-Jitsu and met a Cuban conditioning coach. Every Monday, this coach would put the students through intense, long CrossFit-style workouts, adding partner…