Category: Fitness

  • Valparaiso University students shocked after international graduate student stabbed

    Thursday, November 2, 2023 10:35PM VALPARAISO, Ind. (WLS) — Valparaiso University students gathered Thursday to pray for an international student who was stabbed Sunday. There was a somber mood across campus as students tried to wrap their head around a stabbing that sent a grad student to the hospital. Police said 29-year-old Varun Raj Pucha…

  • Fitness Test

    Mike Johnson’s first order of business as speaker is funding for Israel. But the House’s first order of business since electing him was different. Normally the speaker sets the legislative calendar, which means nothing comes to the floor without his or her say-so. One might think Republicans would be keen to honor that custom in…

  • Some of the Best Exercise Bikes We’ve Tested Are Already on Sale for Black Friday

    Some of the Best Exercise Bikes We’ve Tested Are Already on Sale for Black Friday

    WANT TO give your home gym a makeover? You can’t go wrong with an indoor exercise bike. Not only does indoor cycling make it possible to score a great workout that’s easy on your joints, but a bike is considerably more space-efficient than, say, a treadmill. (Another perk? Since there are so many options you…

  • Brandon Curry Confirmed to Compete in This Weekend’s Mr. Olympia

    Brandon Curry Confirmed to Compete in This Weekend’s Mr. Olympia

    One of the biggest mysteries of the 2023 Olympia weekend has been involving the 2019 Mr Olympia winner is now over: Brandon Curry will be onstage Saturday. After two days of rumors and controversy, Curry finally confirmed on his Instagram account that he will, in fact, be competing at the 2023 Mr. Olympia contest following…

  • Beat the cold this winter: 5 Tips from fitness guru Falon Fleming

    Beat the cold this winter: 5 Tips from fitness guru Falon Fleming

    As the winter chill sets in, it’s easy to hibernate indoors and let your fitness routine slide. However, fitness expert Falon Fleming offers five valuable tips to help you stay active and beat the cold this season [1]: Winter often tempts us to hibernate, a natural human response. If you can only manage three days of exercise…

  • New Moms in the Navy No Longer Have to Take Fitness Tests in the First Year After Giving Birth

    The Navy has decided to ditch a postpartum fitness test that new mothers would typically be expected to take less than a year after giving birth. In an administrative memo released Monday, the Navy announced that the requirement was canceled and said that instead, “sailors should participate in a progressive and appropriate exercise program, as…

  • ‘Still not regained full muscle mass and weight’: Shubman Gill on his fitness level | Cricket News

    NEW DELHI: First there were concerns about his fitness, after catching dengue fever before the opening match against Australia, then there were concerns about his form, after scoring just one fifty in four innings. But on Thursday, young India opener Shubman Gill ended all the concerns by scoring a run-a-ball 92 against Sri Lanka in…

  • Women’s fitness center set to open

    Women’s fitness center set to open

    #inform-video-player-1 .inform-embed { margin-top: 10px; margin-bottom: 20px; } #inform-video-player-2 .inform-embed { margin-top: 10px; margin-bottom: 20px; } ASHLAND Area women now have a place they call all their own when it comes to exercising and getting personal fitness training. The Basement by Barbells & Bombshellz has opened downtown at 1510 Winchester Ave. The aptly named fitness…

  • Teens Are Going To See a Lot Less Fitness and Dieting Content on YouTube

    YouTube is setting up guardrails around how many times young users are exposed to potentially harmful content, including videos on topics like body image, to protect teen mental health.  Starting on Thursday, YouTube will limit how often it repeats video recommendations for teenagers if said videos fall under a category the site deems problematic. The…

  • Echelon Fitness Teams Up with runDisney as Official Multi-Year Race Sponsor

    Echelon to join the running experience at all runDisney races and expos at Disneyland Resort and Walt Disney World Resort starting in 2024 LAKE BUENA VISTA, Fla., Nov. 2, 2023 /PRNewswire/ — Echelon Fitness has become runDisney’s newest sponsor, bringing its unique connected equipment, supportive community and on and offline experience to the popular race series…