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Hottest trend in infrared fitness, HOTWORX, comes to Park City – TownLift, Park City News
<img width="1200" height="675" alt="HOTWORX, a new fitness studio is opening is Kimball Jct." decoding="async" data-attachment-id="91150" data-permalink="https://townlift.com/img_5254/" data-orig-file="https://townlift.com/wp-content/uploads/2023/10/IMG_5254-scaled.jpeg" data-orig-size="2560,1920" data-comments-opened="0" data-image-meta="{"aperture":"2.4","credit":"","camera":"iPhone 11","caption":"","created_timestamp":"1692976729","copyright":"","focal_length":"1.54","iso":"20","shutter_speed":"0.0032154340836","title":"","orientation":"1"}" data-image-title="Michele Roepke // TownLift" data-image-description data-image-caption=" hotworx ” data-medium-file=”https://townlift.com/wp-content/uploads/2023/10/IMG_5254-500×500.jpeg” data-large-file=”https://townlift.com/wp-content/uploads/2023/10/IMG_5254-1024×768.jpeg” class=”attachment-featured size-featured lazyload” src=”https://townlift.com/wp-content/uploads/2023/10/IMG_5254-1200×675.jpeg”> HOTWORX, a new fitness studio is opening is Kimball Jct. Photo: Michele Roepke // TownLift PARK CITY, Utah — In…
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I’m 89 and in great shape — this $200 tool is my surprising fitness…
When Rachel Williams decided to learn how to play ping pong, the 89-year-old could barely hit a ball. Three years later, the 89-year-old was making headlines in her local newspaper after placing seventh in the sport for her age group at the National Senior Games in Pittsburgh, Pa. Not bad for a pandemic hobby. Williams…
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CBS Mornings Deals: Get the Echelon Fitness rower for 50% off
Where to get the latest CBS Mornings Deals Exclusive discounts from CBS Mornings Deals 04:19 Echelon Fitness via CBS Deals This week on “CBS Saturday Morning,” lifestyle expert Ashley Bellman discussed deals on items that might make your life easier — all at exclusive discounts. Discover this week’s exclusive deals below and visit CBSDeals.com or text “CBS”…
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CADETS’ CORNER: Cadets keep pace with physical fitness
Cadets’ Corner is a weekly column submitted by the 37 Orville Hand Air Cadet Squadron. This past Thursday, Oct. 19, cadets participated in their annual Cadet Fitness Assessment which is a requirement to receive their next promotion. The cadets can be seen completing the PACER (Progressive Aerobic Cardiovascular Endurance Run) portion of the assessment. The Cadet…
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Call me Vincent RAN Gogh! Runner plotted routes to draw son pictures
EXCLUSIVE: Gordon Andrew, 52, delights Hamish, 6, with pictures on Strava The devoted dad used the app to draw images of ships and helicopters for boy By Iwan Stone Published: 08:02 EDT, 28 October 2023 | Updated: 08:18 EDT, 28 October 2023
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I started a 75-day fitness challenge. This is when I started to see results
“I was so unhappy with my body. I was uncomfortable and had no confidence at all,” Shannen Gunning said, speaking about the moment she decided to turn her life around. The 28-year-old was deeply unhappy about her appearance, which even left her feeling reluctant to go outside at times. While she could usually hide her…
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The Exercises (and Ping-Pong Robot) That Keep This 89-Year-Old Sharp
By .css-nyr2iw-AuthorContainer{white-space:nowrap;}.css-tuctgt-AuthorLink{color:var(–interactive-text-color);font-style:var(–font-style-italic);}.css-tuctgt-AuthorLink:hover{-webkit-text-decoration:none;text-decoration:none;}Jen Murphy.css-kx7fw8-FollowButton{display:inline;margin:0 8px;}.css-kx7fw8-FollowButton ufc-follow-author-widget:not(.hydrated){display:inline-block;width:60px;}.css-195ai1w-UnItalicizePipe{font-style:var(–font-style-normal);}| Photographs by Michelle Gustafson for The Wall Street Journal
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Equilibrium Fitness, women-only gym, to shut down after almost 20 years
The popular women-only gym Equilibrium Fitness for Women will be closing down permanently, bringing to an end a 17-year run that had created a dedicated clientele. The owners said they had not been offered an option to renew the lease and that operating the gym had become too costly. The gym will officially close its…
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Rake in the fitness benefits of the fall season
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back Pain Relief.” CNN — As the seasons change so do some of your inside and outside chores, especially if you live in…
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Fitness Factory excited to add cryotherapy chamber
<!– SHOW ARTICLE –> Fitness Factory has been open under owner Ryan Troutman for over two years. The gym offers classes, personal training at all fitness levels, tanning booths, saunas and a soon-to-be-installed cryotherapy chamber. The cryotherapy chamber is set to be installed once building modifications can be made. Its benefits include pain relief, reduced…
