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Donation-based fitness classes set for Saturday
SHERIDAN — A variety of local businesses will offer donation-based fitness classes on Saturday as part of the “Core Cares” breast cancer awareness campaign. Core Pilates will be offering hourly free classes from 8 a.m. to 2 p.m., with donations accepted and encouraged.
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Zumba Fitness Party dances into Milwaukee County Zoo for animal sponsorship fundraiser
MILWAUKEE (CBS 58) — The Milwaukee County Zoo is set to host a Zumba Fitness Party, offering folks a chance to engage in high-energy dance routines led by licensed instructors on Saturday, Nov. 4. Not only is it an opportunity to work up a sweat, but it also serves as a fundraiser for the zoo’s “Sponsor…
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Aries Pole Fitness is for people of all ages, sizes
By LOIS KINDLE There are lots of places offering ways for men and women to build strength and get fit these days, but let’s face it, few offer a unique variety of options that are both highly effective and fun. The Gibsonton-based business is owned and operated by Jeannie Armstong, a Tampa Bay native with…
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Fitness guru reveals ‘lazy girl’ way to lose weight
The coach’s tips include having a calorie deficit and drinking 60 ounces of water She also advises strength trainings and taking 10,000 steps each day The US-based fitness guru also recommends having an ‘abundance mindset’ By Nova M Bajamonti For Dailymail.Com Published: 07:32 EDT, 26 October 2023 | Updated: 07:41 EDT, 26 October 2023
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Nicola Roberts flashes her toned abs in sports bra
By Kirsten Murray For Mailonline Published: 07:05 EDT, 26 October 2023 | Updated: 07:06 EDT, 26 October 2023
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BAA’s fitness program stages show at Pope John Paul II Park
More than 100 runners and walkers took part in the Boston Athletic Association (BAA) Neighborhood Fitness Series presented by Boston Children’s Hospital on Oct. 14 in Pope John Paul II Park in Dorchester. Athletes of all ages and abilities lined up to run/walk the 2 km (1.25 miles) or 4 km (2.5 miles) course through the park…
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Hurley outdoor fitness court makes staying active more accessible
At first glance, the Fitness Court at Cary Park in Hurley may look more like a jungle gym for kids than a workout place for adults. Large boxes of varying heights and widths spring from the court surface. Metal rods that look like a single monkey bar jut out from a wall, each with two…
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How Palm Beach Gardens is growing: Fitness center taking old Best Buy spot at Legacy Place
PALM BEACH GARDENS – A gym with unusual features including a treadmill-lined movie theater and hula dance classes is set to open at Legacy Place in Palm Beach Gardens. The gym is poised to take over a 30,140-square-foot space that formerly housed Best Buy and sits just across the parking lot from apartments at the…
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The 5 components of physical fitness you need to know
There are five components of physical fitness — and you need to know them if you want to reach peak health, fitness and performance, whether you’re an athlete, casual gym-goer or just about manage a home workout once a week. We know that the many benefits of exercise include improved cardiovascular health, stronger bones, joints…
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Best of Boulder East County 2023 — Fitness & Health
Acupuncture Clinic Left Hand Community Acupuncture 780 W. Baseline Road, Suite A, Lafayette, 720-378-6090 Louisville Winner: Louisville Acupuncture Longmont Winner: Good Life Acupuncture & Wellness Center At Left Hand Community Acupuncture, community is the name of the game. The Lafayette-based center offers treatments on a sliding, pay-what-you-can scale ranging from $40-$75. Treatments are given in…
