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Joao Felix offers fitness update after going off injured for Barcelona against Shakhtar
Barcelona forward Joao Felix has moved to calm fears he suffered an injury against Shakhtar on Wednesday. The Portugal international was replaced late on after picking up a knock, prompting fears he could join Barca’s lengthy injury list ahead of El Clasico. However, Felix has taken to social media to insist he’s fine and will…
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Life Time expects to be cash-flow positive by mid next year
Life Time Group Holdings’ improving financial picture is giving the company more control of its ambitious expansion plans for its athletic club portfolio. . On Wednesday, Chanhassen-based Life Time reported its third-quarter results. For the period ended Sept. 30, the company earned $7.9 million, down 68% from the third quarter of 2022 on revenue of…
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Miami Heat’s Bam Adebayo donates fitness center, basketball court to kids in Homestead
HOMESTEAD, Fla. – Bam Adebayo and his Bam, Books and Brotherhood (BBB) foundation donated a new fitness center and basketball court to the children of the Chapman Partnership non-profit organization in Homestead last weekend. The event was headlined with the fitness center unveiling, followed by a pushup competition between Adebayo and a Chapman resident. A…
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How to Build Strength and Durability to Prepare for Army Special Forces
Young recruits preparing for Army Special Forces need to prepare not only for the specifics of training, including running, rucking and other load-bearing activities, but also for building the necessary foundation of strength and durability. Here is this week’s question: Hey Stew, I’m 6ft 140 lbs. Do you have any recommendations for putting on muscle/weight…
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How Much Can You Expect to Spend at Pure Barre? Here’s What to Know About Its Prices
If you’ve never been to a barre class, it might sound gentle or even a bit froufrou — but those who’ve been to barre know that this type of workout burns in a one-of-a-kind way. Though it’s low-impact and uses micro movements and small weights, barre classes work and exhaust tons of tiny muscles you…
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Noise Luna Ring Review: Fitness Tracking Minus Intrusive Notifications
I don’t like smartwatches. As I wrote in one of my previous stories, I don’t like being available to my phone notifications and want it the other way around. However, if I switch off the notifications and am using a smartwatch for only tracking sleep, steps and calories, it loses the “smarts” and becomes an…
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Watch Action Bronson Hit a Bench Press PR
Action Bronson gained widespread attention in 2020 when he embarked on a weight loss journey while confined to the apartment during Covid shutdowns. The rapper and chef, known for rhapsodizing about food on his show F*ck, That’s Delicious, realized he had to make some changes to improve his own health following the birth of his…
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Fort Novosel Spouse builds community through family-friendly fun and fitness
FORT NOVOSEL, Ala. – Community plays a huge role in Army life, but for training bases like Fort Novosel it is often more difficult to come by with fewer permanent party families. Army spouse and Certified Group Fitness Instructor, Brittany Besaw, saw a gap and decided to do something about it. She jumped right into building…
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Planet Fitness Opens New Gym in Oxford
Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, announced the opening of its new Oxford club located at 2535 Jackson Ave. New members can join for just $1 down and $10 per month, or $1 down and $24.99 per month for a…
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Bodybuilder and influencer Alana Paiva dead at 21 in motorbike crash
Popular Brazilian bodybuilder and fitness influencer Alana Paiva has died following a freak motorcycle crash in Rio de Janeiro. She was 21 years old. The horrific accident occurred on October 12 while Paiva was riding on the back of a motorcycle driven by her boyfriend, a retired military officer named Uilblim Do Espírito Santo, local…