Courtney Schoger got serious about being happy and healthy a few years ago. This year, she trained as a natural bodybuilder. “I did pretty well,” she said. “I took home some big trophies.” It marked a total shift in her way of thinking. “Family. Work. Fitness. That’s it for me,” Schoger said. That wasn’t always…

Dean Drobot / Shutterstock.com The cost of fitness can often deter people from achieving their health goals. However, staying active doesn’t have to come with a hefty price tag. Motivation and accessibility are key factors in committing to a fitness routine, says the American Council on Exercise. One thing that buys access and keeps people…

The Venu 3s is my absolute favorite Garmin watch. This watch combines the best of both worlds when it comes to being a sleek beautiful watch and having the incredible advanced data that Garmin Watches are known for. My favorite features are the morning report, animated on-screen workouts, and the performance and health stats that…

The ’80s has a different meaning for Jane Fonda these days than it did when the now-octagenarian popularized the fitness craze that dominated the era. But you’d never know it in this new brand campaign announcing her partnership with the Supernatural Virtual Reality fitness and wellness platform on Meta Quest. The VR platform and legendary…

Johnstown, PA (15901) Today Cloudy skies with a few snow showers after midnight. Low 23F. Winds NW at 10 to 15 mph. Chance of snow 30%.. Tonight Cloudy skies with a few snow showers after midnight. Low 23F. Winds NW at 10 to 15 mph. Chance of snow 30%. Updated: December 20, 2024 @ 5:40…

The Bay Village fitness studio, 574 Dover Center Road, focuses on training the community’s older demographic. Chuck and Sarah Collins opened Fitness 4:13 in August 2022. Chuck Collins said he wanted to bring affordable fitness to the community. “I saw an opportunity to get rid of the red tape that comes with gym memberships,” he…

Devine Impact Fitness & Wellness, a boutique fitness studio in Cary, recently celebrated its grand reopening with a ribbon-cutting ceremony at its 112 Cary St. location. Devine Impact Fitness & Wellness is a personalized, adaptive training space that prioritizes health and individual goals, according to a press release from the Cary-Grove Area Chamber of Commerce.…

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The folks at Strava get a lot of data on users’ exercise habits and trends. Every year, it compiles all that information, assesses and analyzes it, and releases its “Year in Sport: Trend Report” announcing the findings. This month, it released the report for 2024. Many of the findings caught us by surprise — and…

With a focus on movement, durability and technology, this partnership is set to redefine the gym floor, offering the versatility of both cardio and strength training in one compact machine For over 40 years, Woodway has been designing and manufacturing one thing. Innovative, premium, high-performance treadmills. The company’s ethos lies in helping people to fundamentally…