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Should You Work Out Every Day?
ONCE YOU’VE CAUGHT the workout bug, you might find it hard to slow down and take a break. Maybe you’re training for a race or another performance goal, or maybe you finally hit your stride when it comes to consistent fitness and don’t want to lose that momentum. There are lots of reasons you might…
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Giveaway: Enter to win one month of unlimited yoga and fitness at Down Under School of Yoga
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CR Fitness Celebrates Momentous Accolades at the 2023 Crunch ALL-IN Fitness Convention
Club Industry was not involved in the creation of this content. TAMPA, FL., — October 21, 2023 — CR Fitness Holdings, proudly accepted three prestigious awards at the 2023 Crunch ALL-IN Fitness Convention. The fitness convention, which took place in September at the Sandestin Golf and Beach Resort in Florida, brought together fitness leaders from…
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2023 Fitness Authority Poland Muscle Fest Pro Results
The 2023 Fitness Authority Poland Muscle Fest Pro took place on Sunday, Oct. 22, 2023, in Warsaw, Poland. It featured two IFBB Pro League contests for the Men’s Physique and Bikini divisions. Emile Walker left the Men’s Physique stage victorious, while the Bikini division champion was Valerya Fedorenko. 2023 Fitness Authority Poland Muscle Fest Pro…
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Town of North Salem: Fitness Hour with Doris – The North Salem Post
Join us at the North Salem Community Center! Join us for a fun FREE hour of fitness for every ability with instructor Doris Ornstein. Classes are designed to avoid floor activity, using chairs and walls for stability and accessibility. You will be motivated and entertained throughout the class. A fun, low-impact workout, designed for older…
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The 9 Biggest Fitness Trends of 2023
A survey conducted by Garage Gym Reviews shows the reasons why people began training in 2023 were as diverse as the ages, genders and incomes of the survey’s participants. The analysis was done on people who train at home, at a local fitness center or commercial gyms. It’s a timely survey, since the Centers for…
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Poway council gives green light to plans for a Planet Fitness in former Big Lots! space
Planet Fitness plans to move a fitness center into the vacant building space formerly occupied by the Big Lots! store on Poway Road. The Poway City Council on Oct. 17 unanimously approved a conditional use permit that will allow a 16,000-square-foot fitness center to be built in the storefront at 12342 Poway Road. The building…
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Amy Hamilton Wins 2023 Chattanooga Night of Champions Pro Fitness Show
Amy Hamilton is the 2023 Chattanooga Night of Champions Pro Fitness division show champion. The contest was held on Saturday, Oct. 21, 2023, in Chattanooga, TN. It featured 13 IFBB Pro League competitors. Hamilton scored the win and claimed the first qualifying spot for the 2024 Fitness Olympia contest, the date and location of which…
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15 Christmas gifts under $50 that every fitness fanatic on your list will love
It’s easy to get stuck for ideas when shopping for fitness gifts. A lot of the really exciting or useful items — like fancy runner watches or high tech elliptical machines — come with triple digit or higher price tags. Luckily, we’re just as obsessed as the fitness fanatics on your list and we’re constantly…
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101st Airborne Division holds Holistic Health, Fitness Symposium – Clarksville Online – Clarksville News, Sports, Events and Information
Fort Campbell, KY – The 101st Airborne Division (Air Assault) held a Holistic Health and Fitness (H2F) class at Cole Park Commons, Fort Campbell, KY, on September 26th, 2023. The class is part of a H2F symposium being held this week to bring more attention to the program. H2F is the Army’s groundbreaking investment in…
