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GMA Influencer Gift Guide: Shop Megan Roup’s holiday gift picks for fitness friends, new moms and more
Megan Roup, a fitness trainer and the founder of The Sculpt Society, is also a mom, wife, sister, entrepreneur and a former professional dancer for the Brooklyn Nets. Editor’s Picks When we asked Roup to share her top gifting picks for the holiday season; naturally, Roup’s choices were ideal for everyone from new moms to…
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Torrington wants new school fitness center
The Torrington Building COmmittee wants a a $5.6 million grant for a fitness complex at the new high school/middle school. SLoan Brewster Republican-American TORRINGTON – The Building Committee is making a second attempt at getting a grant for a fitness complex at the new high school/middle school. This time. though, it’s asking for… Connect With…
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Fitness Hour with Doris – The North Salem Post
Join us at the North Salem Community Center! Join us for a fun FREE hour of fitness for every ability with instructor Doris Ornstein. Classes are designed to avoid floor activity, using chairs and walls for stability and accessibility. You will be motivated and entertained throughout the class. A fun, low-impact workout, designed for older…
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The promoting effect of exercise motivation on physical fitness in college students: a mediation effect model
This study explored the relationship between exercise motivation, PA and PF among college students through a cross-sectional design using structural equation model. The results of this study showed a significant positive correlation between exercise motivation, PA and PF in college students. exercise motivation of college students can influence PF directly or indirectly through the mediating…
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Types of Stretching: Static, Dynamic, and Other Techniques to Improve Flexibility
Tired of feeling stiff, sore, or tight? Stretching — a type of exercise that improves flexibility and mobility by lengthening your muscles, via extension or movement — may help. In fact, stretching is a must, not just for athletes but for anyone who wants to feel good (read: less pain) in life. According to the…
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The Debate Over Teen Fitness Content on Instagram
It’s Kalley again. On Friday, my colleague Sylvia and I reported on ongoing challenges at Meta Platforms over how to limit content that’s risky to young people. A centerpiece of the debate over youth safety and well-being is what sort of content Meta should limit on Instagram, Facebook and its other apps, and what the…
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NKU offers fitness tests to community members, students
CINCINNATI (WXIX) – If you are getting ready for a Turkey Trot or maybe you’re already thinking of your goals for 2024, you may want to get a physical evaluation so you know where your fitness stands. Whether you run marathons or you just want to stay healthy and live a long life, it’s important…
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Princeton Health and Fitness Center hosts fall vendor showcase
PRINCETON, W.Va. (WVVA) – The Princeton Health and Fitness Center hosted a fall vendor showcase on Monday. The center has the event every year as a way to showcase local talent and products from community members. The event was free to the public and the center waived joining fees for those interested in getting active.…
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CELSIUS Essential Energy Announces “Fit Stops” Fitness Events Near College Campuses
BOCA RATON, Fla.— CELSIUS, the lifestyle energy drink formulated to power active lifestyles with essential and functional energy, is coming to college towns nationwide this fall with CELSIUS Fit Stops, an interactive, traveling fitness event that taps into the transformative power of music to elevate the workout experience. CELSIUS brand partner and Bachelorette alum Tyler…
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The essentials list: Olympic skier Lindsey Vonn shares her favorite fitness products
To say that alpine skiing legend Lindsey Vonn has slowed down since retiring from the sport in 2019 would be inaccurate. Case in point: The four-time World Cup champion and three-time Olympic medalist continues to travel the world, tackling everything from wake surfing in Miami to skiing the Streif at night. While she might be retired from the nonstop training, high-octane fitness…