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Amped Fitness® Announces Grand Opening of Five New Locations Across Florida
Club Industry was not involved in the creation of this content. FOR IMMEDIATE RELEASE, Amped Fitness® – Fort Lauderdale, FL – [11/13/23] Amped Fitness®, no stranger to the game in the fitness industry, is thrilled to announce the grand opening dates of five brand new locations across Florida. These former fitness centers were acquired earlier…
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3 Crucial Factors in Fitness Training and Recovery
It is no secret that nutrition and sleep are the two most important tools to perform optimally and recover from daily stressors. Experiencing optimal performance is definitely a “flow state” when everything is working in unison (training, recovery, energy levels, athletic skills, etc.) to see the mind and body working at their best. The opposite…
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Woman sues Viking Fitness Center over inappropriate tanning bed photos
A woman has filed a lawsuit against a gym for negligence, alleging the employees allowed a man to take nude photos of her and other women. The lawsuit, filed Nov. 3, states staff at Viking Fitness Center in Marysville allowed Corey Normandin to continue visiting the gym even after an employee caught him taking the…
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For SLAM Vicenza, community is key to fitness
By Chelsy Lyons VICENZA, Italy – Five days a week, rain or shine, the SLAM Vicenza fitness group can be spotted on Caserma Ederle or Del Din for an hour of fitness and fun. With music blaring and children in tow, members will sprint with strollers, squatting with toddlers and cheering one another on. While…
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Try this yoga pose for improved stability in your golf swing
Watch a great player’s swing and one of the things that will stand out is balance. To remain in control throughout the golf swing’s complicated motions, you need stability. You can build stability by improving your balance and strength. Lauren McMillin, a Golf Digest Certified Fitness Trainer, says doing the popular yoga move known as…
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Emma Raducanu withdraws from comeback event to focus on fitness
Emma Raducanu’s return to professional tennis has been delayed until the new year after she withdrew from an exhibition tournament in Macau, which begins on 2 December. Raducanu has not competed since undergoing surgeries on both hands and her ankle in April. After opting to shut down her season, Raducanu had hoped to make a…
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Dean Phillips Says He’s Concerned About Biden’s Mental And Physical Fitness
On Forbes Newsroom, Rep. Dean Phillips (D-Minn.), who launched an insurgent campaign for the 2024 Democratic presidential nomination – said that he is concerned about President Biden’s mental and physical fitness. Responding to a recent NBC poll that showed 74% of voters either have “major” or “moderate concerns” about Biden’s mental and physical fitness ahead…
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Infrared Room heats up fitness in Franklin
A temperature-controlled fitness program is turning up the heat in Franklin in a new way. The Infrared Room, which opened in June in the Temple Fitness space, offers a variety of workouts and stretches in infrared sauna rooms. At the company’s ribbon cutting ceremony hosted by Williamson, Inc. on Nov. 8, owners Kelly and Joey…
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Fitness, faith help Carmel woman manage chronic conditions
By Jennifer A. Haire JoNell Stevenson’s life centers around wellness and creating memories. At 67 years old, her dedication to fitness is essential to maintaining her goals while living with a chronic disease and more than one troublesome diagnosis. It is the mental balance that maintains her strength. “I need it, it’s part of my…
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How to stay on top of your fitness during winter
During the winter months, it can be tempting to watch movies all day while eating comfort food.However, exercising throughout winter is just as important for your physical and mental health as the rest of the year. Ali Malik, Personal Trainer and Founder of Fit Labs Kensington, has shared how to keep yourself motivated when it…