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CrossFit: Focus on fitness, health and longevity
I was feeling nervous as I walked from my house to CrossFit CDA on Fourth Street. Kind of like going to church after not having attended for a long time. It’s been about 10 years since I was a regular member of the CrossFit congregation and what I remember are intense workouts and lots of…
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Fitness fanatics will obsess over these gifts from St. Louis shops and gyms
Many of us enter hibernation mode around the holidays, but with these fitness-focused gifts, your loved ones will be sure to enter the new year with a spring in their step. Photo supplied AERIAL ARTS CLASS $180 per 6-week beginner class, Bumbershoot Aerial Arts thebumbershoot.com Photo supplied YAKIMA HANGOUT 2 BIKE RACK $159, Alpine Shop…
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This diet plan helped 1 man lose 130 pounds and reverse pre-diabetes
Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Joe Marro, 38, knew he had to make some changes in 2017. That’s when his doctor told him he was on track to become diabetic. “It wasn’t a good feeling to know…
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‘Transform Yourself:’ Pure Barre Fitness Studio Opens In Salem
SALEM, MA — There’s a new fitness studio in Salem—and its classes promise to “transform you physically and mentally,” according to a news release from the Southern New Hampshire Chamber of Commerce. Pure Barre celebrated its opening at a ribbon-cutting ceremony Tuesday, with its doors now open for full-body workout classes that combine yoga, pilates,…
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John Reed Fitness Gym West Hollywood is Evacuated After Reports of a Fire – WEHO TIMES West Hollywood News, Nightlife and Events
The newly opened John Reed Fitness in West Hollywood was evacuated this morning after a 911 call reported a fire at the commercial structure. Smoke was reported coming from the roof of the high end gym. Three LA County Fire Department trucks were on the scene along with West Hollywood Sheriff deputies. The gym was…
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Gym member’s contract terminated after reporting safety concerns
It’s law in Connecticut for fitness centers to have automated external defibrillators, or AEDs. But this summer, Bob Barlow, of Canton, alerted NBC CT Responds that not all fitness centers were following the law when he contacted us to say his gym, Big Sky in Simsbury, didn’t have one at that time. “I’d like to…
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UNF to give Flagler County veterans fitness trackers, help them reach wellness, health goals
FLAGLER COUNTY, Fla. – The University of North Florida’s initiative, MedNexus, is launching a pilot virtual program to help veterans in Flagler County reach their fitness and wellness goals by using a wearable Fitbit device. According to UNF MedNexus, this program will also help veterans increase their physical activity and reduce weight which could prevent…
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Athleta Hits the Road for Experiential Fitness Tour Across the U.S.
Gap Inc.’s Athleta is kicking off a new experiential fitness series next week in New York City that will then travel to cities across North America into 2024, including Los Angeles, Miami, Boston and San Francisco. Move with Athleta events invite women to sweat, connect and celebrate the “Power of She,” reflecting the brand’s mission…
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These books at Redlands library can help you focus on fitness
By Jill Martinson | Contributing Columnist I’ve been making a real effort to spend time focusing on fitness this fall. Nothing outrageous mind you, just walking or hiking when I can and trying to eat a little better. I’ve even moved my hand weights out of the closet and into the front room, where they…
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Redefine Fitness with 38% off A Fitbit Luxe Tracker
Are you striving to live a healthier lifestyle but also value the elegance of fine jewelry? If your answer is yes, we recommend you consider the Fitbit Luxe Fitness and Wellness Tracker available on Amazon, where it’s currently discounted by 38%. This intelligent tracker doubles as a timeless accessory and comes loaded with state-of-the-art features…