Suchitra Krishnamoorthi’s diet and workout secrets revealed: ‘I’ve been following intermittent fasting since my 20s’ BySanya Panwar Feb 04, 2025 05:06 PM IST Share Via Copy Link Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit. The secret to Suchitra…

CLERMONT COUNTY, Ohio (WKRC) – According to the CDC, heart disease is the leading cause of death for men and women. Regular physical activity can reduce your risk of heart disease. Relentless Fitness & Training is helping dozens of people reach their full potential and become the best versions of themselves this heart month and…

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When all sense of control was lost during the pandemic, I found solace in something I could take command of: the numbers on my Apple Watch. Meeting my step, calorie-burn, exercise, and stand goals became central to my days—even if it meant getting out of bed at night to do lunges to make it happen.…

Open this photo in gallery: Using technology is ‘an extremely important’ part of optimizing performance, says Cheryl Willberg, competitive triathelete and founder of Toronto-based City Shred. Her wearables can include a wristwatch, a ring, arm patches, shoe clips and chest strap.Thomas Bollmann Save for later By the time competitive triathlete Cheryl Willberg wraps up her…

Follow Fardeen Khan And Try These 5 Types Of Bicep Curls For Toned Arms If you need some fitness inspiration, head straight to Fardeen Khan’s Instagram page. The actor has dropped a gym workout video that’s too good to go unnoticed. The actor was seen performing bicep curls like a pro. Using an inclined bench for support, he…

Shantae Menendez is making a positive impact by bringing people together. She spends her days as a medical assistant at Hackensack Meridian Health, where she is also involved in a special LGBTQ+ program for kids. At night and on weekends, she is the CEO of Jamila Reine Models and also models herself. “Balancing my roles…

“Farmers used to walk everywhere. Now they hop on something with wheels and a motor on it and drive all kinds of places, so they’re getting less exercise.” “That’s really not what agriculture is today, and it can’t be that, or we can’t feed the people we need to feed,” says Tara Haskins, highlighting how…

Ever since Roki Sasaki has been linked to MLB, he has been in the news. At first, he was linked to the Yankees then the Padres but ended up with the Los Angeles Dodgers. This move not only came as a surprise as Yu Darvish, his Japanese teammate, was reported to have influenced Roki Sasaki…

Skyler Andrews is a bona fide native of the CSRA; born in Augusta, raised in Aiken, with family roots in Edgefield County, S.C., and presently residing in the Augusta area. A graduate of University of South Carolina – Aiken with a Bachelor of Arts in English, he has produced content for Verge Magazine, The Aiken…