UNIVERSITY PARK, Pa. —  With heart disease and diabetes — which can be caused or worsened by poor diet — among the leading causes of death and illness for adults in the United States, researchers in the Penn State College of Health and Human Development are studying influences on human eating behavior. There is a…

A simple test to determine adulteration in sweet potato involves taking a cotton ball soaked in water or vegetable oil. (Photo: Freepik) Sweet potato is often adulterated with rhodamine B, a chemical compound and a dye. Naturally, it is non-edible. Written by Prerna Mittra |Updated : November 10, 2023 4:01 PM IST Food adulteration is…

Ayurveda suggests limiting the consumption of certain dairy products such as milk, butter, as they potentially could increase mucus production in the respiratory system. For individuals prone to respiratory issues, this precaution becomes especially important. The cold and damp nature of winter can exacerbate such concerns, and dairy products such as milk, butter, which are…

By Trent Loos  I recently had a tremendously refreshing conversation with Nina Teicholz. For the past 10 years I have had many great conversations with the investigative journalist who spent 27 years as a vegetarian until she learned about the health risks that accompany eliminating animal fat and protein from your diet.  In my opinion,…

As a Summit Daily News reader, you make our work possible. Summit Daily is embarking on a multiyear project to digitize its archives going back to 1989 and make them available to the public in partnership with the Colorado Historic Newspapers Collection. The full project is expected to cost about $165,000. All donations made in…

<!– –> Be mindful of portion sizes when indulging in festive food Diwali, also known as Deepavali, is a major Hindu festival celebrated across India and other countries. It spiritually signifies the victory of light over darkness and good over evil. The festival usually lasts for five days and involves various customs and traditions, including…

the_burtons via Getty Images After every great dinner with friends or family, a difficult moment arises. The pie or cake arrives on the table, resplendent. But having just gorged on the meal, I can’t enjoy dessert. What’s a sweets lover to do? We put this highly scientific question to a panel of registered dietitians to…

<!– –> Eat a well-balanced diet for sustainable results Losing weight can be a challenge for those with busy work schedules. At times, it gets difficult for working individuals to maintain a healthy diet. This can also result in irregular eating habits. Nutritionist Anjali Mukerjee offers a practical solution with her “Shift Workers Guide To…

Whether it is for vision, immune function, skin health or strong bones, you need to have foods that give your body the essential vitamins and minerals. While supplements can help you get your required intake, you should first look at natural sources for your dose of nutrition. Green vegetables are one of the best sources…