Category: Healthy Eating

  • Super Bowl 2024: Food Trends, Prices, and Party Planning amid Inflation

    Super Bowl 2024: Food Trends, Prices, and Party Planning amid Inflation

    Super Bowl 2024: A Unique Celebration Amid Food Inflation The 2024 Super Bowl is poised to be a distinctive event, marked by fluctuating food prices and inflation. According to the National Retail Federation, Americans are predicted to shell out $17.3 billion on food, drinks, apparel, and party decorations. This reflects a conscious approach to spending,…

  • Your Health With Bellin: Eating for a Healthy Heart

    Your Health With Bellin: Eating for a Healthy Heart

    Birthday Club 2/7/24 3 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Local businesses working together to give back to … 4 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Menasha considering closing elementary school 11 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Menasha considering closing elementary school 11 hours ago .cls-3{fill:#fff;fill-rule:evenodd} When dense fog rolls in, how can it impact air travel … 12 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Proposed bill would…

  • Soup diet for weight loss: Is it effective?

    Soup diet for weight loss: Is it effective?

    Are you struggling to find a weight loss strategy that feels both manageable and effective? You might have heard about the soup diet, a simple approach that promises significant results.  This blog provides a balanced perspective on the soup diet to help you make an informed decision. Through a balanced perspective, this guide will equip…

  • This Smokeless Grill Deal Saves Over 60% And Helps Make Healthy Meals

    This Smokeless Grill Deal Saves Over 60% And Helps Make Healthy Meals

    In addition to its quick, even heating, the grill’s non-stick surface seals in juices to help encourage natural flavors. It also has an integrated drip pan to catch excess grease and keep things clean and safe. One recent user rated this smokeless indoor-outdoor grill five out of five stars. They wrote, “I love this grill.…

  • Grams of Fat: How Much Men and Women Need Daily

    Grams of Fat: How Much Men and Women Need Daily

    Dietary fat is needed to support healthy body functions, but sometimes too much fat can be unhealthy and lead to weight gain and other conditions. Whether you want to lose weight, gain weight, or stay healthy, it is important to monitor how many grams of fat you eat daily. This amount will differ from person…

  • Fresh Finds: Tamika’s School of Epicure teaches children healthy eating options

    Fresh Finds: Tamika’s School of Epicure teaches children healthy eating options

    JACKSONVILLE, Fla. – A local cooking school aimed at teaching children how to choose and create healthier meals is our latest Fresh Find. Each week, we team up with Blue Zones Project Jacksonville to find fresh and local options. At Tamika’s School of Epicure, they’re promoting a healthier lifestyle early. Owner Tamika Wolfe says you’re…

  • Tamika’s School of Epicure teaches children healthy eating options

    Tamika’s School of Epicure teaches children healthy eating options

    MORNING SHOW Published: February 7, 2024, 10:28 AMUpdated: February 7, 2024, 10:37 AM Tags: community, blue zones project, fresh finds, health, food, morning show, blue zones project jacksonville Each week, we team up with Blue Zones Project Jacksonville to find fresh and local options. At Tamika’s School of Epicure, they’re promoting a healthier lifestyle early.

  • Are apple cider vinegar gummies the key to all-day energy without the jitters?

    Are apple cider vinegar gummies the key to all-day energy without the jitters?

    Apple cider vinegar (ACV) is often touted for its health and wellness benefits, but it’s no secret it lacks in the taste department. As a delicious (much sweeter) solution, you may have seen apple cider vinegar gummies as an easy alternative. But are the bite-sized chewables as effective as drinking the sour stuff? ‘There is…

  • Learn To Keep Eating Healthy At Avon Library Event

    Learn To Keep Eating Healthy At Avon Library Event

    AVON, CT — It’s February and whether you’re still sticking to your New Year’s resolution to eat better or plan to fall off the wagon Super Bowl Sunday and/or Valentine’s Day, the Avon Free Library is there to help. Next week, on Wednesday, Feb. 14, the library is hosting a free virtual program called “How…

  • 15 low calorie, high fibre foods to keep your overall wellness in check

    15 low calorie, high fibre foods to keep your overall wellness in check

    A low calorie high fibre diet has a host of health benefits apart of weight loss such as healthier gut and heart. A low calorie, high fibre diet is not only ideal to meet your weight-loss goals, but has a host of other benefits as well such as a healthy heart, healthier gut, as well…