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Simple launches NutriScanner to decode nutrition in menu items
Share this article NutriScanner can help users to make informed food selections, enhancing their control over dietary choices. Credit: Tanya Kalian/Shutterstock.com. Nutrition and wellness app Simple has unveiled NutriScanner, a new smart camera-based app that can scan restaurant menus worldwide and provide immediate insights into the nutritional value of food items. The new app will…
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How to stay committed to your New Year’s resolution? Tips and tricks to getting in shape.
It’s a new year, and many have set a resolution to get in shape as one of their most popular choices, whether exercising, eating healthy, or losing weight. There are many ways to accomplish these goals, such as developing healthy eating habits, joining a gym, investing in fitness equipment, or hiring a personal trainer. Emmanuel…
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6 Foods That Can Lower Your Dementia Risk, Science Says
When we look ahead to old age, many of us fear dementia for its ability to strip away quality of life. According to the Centers for Disease Control and Prevention (CDC), it’s also the seventh leading cause of death in America. However, that doesn’t mean that cognitive decline is a foregone conclusion—nor a normal part…
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Nutritionist Combines Broccoli, Raita And More In A Packed Lunch
By Heta Joshi Updated:Feb 01, 2024 Lunch is an important meal of the day, as it provides one the energy needed to carry on. In a viral video posted on Instagram, nutritionist Pavitra Kaur has laid out the hallmarks of a healthy and balanced lunch. Read on to know more about Pavitra’s video.
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Keep Your Daily Diet and Kitchen Heart Healthy!
Have you or a loved one been diagnosed with heart disease? Or do you want to learn more about how to maintain a heart healthy diet? UConn Health wants to help you and your family prevent cardiovascular disease, including heart attack and stroke, which remain the leading cause of death in both men and women…
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4 Best Buffalo Wild Wings Items to Order If You Have Diabetes
Watching your blood sugar doesn’t mean you have to skip eating at your favorite restaurants. In fact, with a little know-how, you can make healthy choices at most places without feeling like you’re on a restrictive diet. And that includes going to Buffalo Wild Wings. Yep, the sports bar famous for its saucy wings and…
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Gas Problems? 5 Morning Foods You Should Definitely Avoid!
Do you wake up feeling low? Do you feel bloated throughout the day? Even a balanced diet and healthy bowel movement not helping you in any way? If you answered yes to these, then dear reader, it’s time to dive in deep and analyze everything you eat and drink throughout the day. It is because…
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‘I never want anyone else to feel how I felt back then’
From clean-eating food blogger to bestselling cookery author, Deliciously Ella – aka Ella Mills – really needs no introduction. With over ten years of experience in the wellness industry, Ella has come a long way since writing recipes in her parents’ kitchen. Now a restaurant owner and founder of the food products brand, Plants by…
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5 easy ways to start following the MIND diet for longevity and brain health
Health 5 easy ways to start following the MIND diet for longevity and brain health Gabby Landsverk 2024-02-01T10:10:02Z Share icon An curved arrow pointing right. Share Facebook Icon The letter F. Facebook Email icon An envelope. It indicates the ability to send an email. Email Twitter icon A stylized bird with an open mouth, tweeting.…
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Want to Live to 100? Eat These 7 Foods, Say Experts
The people of the world’s five Blue Zones have much in common, including regular natural movement, community, and a lack of chronic stress. But, as we saw in the 2023 Netflix documentary Live to 100: Secrets of the Blue Zones, one of the biggest factors that links them all together is diet. jump to the…