Red Ant Chutney or Kai Chutney from Odhisha recently received the Geographical Indication (GI) tag for its taste, texture and nutritional benefits. Red Ant chutney or the Kai Chutney, a thick paste from Odisha in India, has been touted as quite the trendsetter nowadays. It has recently received the Geographical Indication (GI) tag for its…

With a busy schedule, breakfast can easily be overlooked, but research suggests that skipping that meal may be more harmful than you think. “As they say, breakfast is the most important meal of the day,” says Dan Buettner, longevity researcher who coined the term “blue zones.” “It gives your body the energy to make it…

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Nothing lights up a cheese lover’s eyes quite like the sight of delightfully soft, stringy mozzarella. This star of the…

What are your secrets for staying young, healthy, and fit at an old age (senior citizen)? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Lawrence Kosick, President and Co-Founder of GetSetUp, on Quora: Staying young, healthy, and fit in…

​8 Zinc-rich foods that are super healthy Zinc is an essential micronutrient that plays a crucial role in metabolic functions, ensures better immunity, and boosts the body’s defense against infections and illnesses. Apart from that, this mineral ensures better wound healing, cell division, and maintains healthy skin and hair. Here are some zinc-rich foods that…

Living healthier goes hand-in-hand with living longer. For some people, that goal may involve trying to lose weight, since obesity is a major risk factor for several leading causes of death in the U.S., including diabetes, heart disease, stroke, and cancer, according to the Centers for Disease Control and Prevention (CDC). But with so many…

Hot take: I think Trader Joe’s is totally overrated.  Sure, I’ve picked up delicious things during my infrequent visits (mainly snacks). And I like some of their products fine enough to buy them again if I happen to end up there. But I never go out of my way to shop at Trader Joe’s. First,…

ByZarafshan Shiraz, New Delhi Jan 27, 2024 05:05 PM IST Share Via Copy Link Achieving a healthy complexion goes beyond skincare products; it’s deeply connected to your diet. Experts reveal what to eat for a healthy complexion When it comes to healthy skin, the saying, “You are what you eat” holds good hence, nutrient-rich foods…

You probably already know that how you eat before bed affects your sleep. Maybe you’ve found yourself still lying awake at 2 a.m. after enjoying a cup of coffee with dessert. But did you know that your eating choices throughout the day may also affect your sleep at night? In fact, more and more evidence…

Pomegranate seeds are a repository of good health and so are the peels. From combating oxidative stress to boosting skin health, the health benefits of pomegranate peels are many. Pomegranate seeds and their juice are known for their variety of health benefits like improving blood pressure and blood glucose, and keeping cholesterol levels under check,…