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Eileen Dutter of Mayo Health Advocates for Healthier Eating Habits
Eileen Dutter of Mayo Health Advocates for Healthier Eating Habits Eileen Dutter, a highly regarded dietitian at Mayo Health in Eau Claire, Wisconsin, has highlighted the paramount importance of maintaining a healthy lifestyle. This involves regular exercise, a nutritionally balanced diet, and keeping at a healthy weight. Dutter’s advice comes as a response to a…
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How to do the Mediterranean Diet (when you don’t live in the Med)
Towards the end of the 1950s, researchers embarked on a mission to find the world’s healthiest diet. The Seven Countries Study, which ran until the early 1980s, looked at the eating habits and lifestyles of over 12,000 middle-aged men living in seven different countries, and their rates of heart disease and mortality. The countries that…
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This Is My Go-To Meal When I Can’t Poop
Like many other type A individuals, I’m known as the reservation-maker in my friend group. You can ask any of my pals: When I’m in charge of directing the ship to dinner, there’s at least a 90% chance there will be at least one Mediterranean restaurant in the mix of options I send out to…
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58% of Australians say their resolution for 2024 is to eat healthier and more than a quarter (26%) of Australians struggle to make healthy choices at restaurants
93% of Australians are prepared to spend more to order healthier options when eating out yet more than a quarter (26%) of Australians struggle to make healthy choices at restaurants Dietitian Susie Burrell reveals her tips to help Aussies navigate menus and try to keep their healthier eating on track while eating out, as OpenTable unveils…
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58% of Australians say their resolution for 2024 is to eat healthier and more than a quarter (26%) of Australians struggle to make healthy choices at restaurants
93% of Australians are prepared to spend more to order healthier options when eating out yet more than a quarter (26%) of Australians struggle to make healthy choices at restaurants Dietitian Susie Burrell reveals her tips to help Aussies navigate menus and try to keep their healthier eating on track while eating out, as OpenTable unveils…
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10 Warning Signs You’re Not Eating Enough Protein
It’s no secret that protein is an essential nutrient for building muscle mass, supporting healthy weight management, and bolstering the immune system. But protein isn’t vital only for bodybuilders and athletes; it should be a nutrient of focus in any nutritious, well-balanced diet. If you want to add more protein to your diet, you might…
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Eating healthy? Dog Haus starts 2024 with new salad bowls
The video above is from a previous segment. DALLAS (KDAF) — Dog Haus is starting the new year on a lighter note with the transformation of its fan-favorite Haus Chicken sandwiches, taking its fresh ingredients and turning them into flavorful salad bowls. Available from Jan. 15 to Feb. 29, at all Dog Haus locations, the following…
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The 10 Best Salad Chains In America
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. When you’re out running errands, meeting friends for lunch, or just not in the mood to cook dinner, hitting up…
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How to make healthy eating habits stick in the new year
Audio articles on Wilson County News made possible by C Street Gift Shop in downtown Floresville! Making food at home allows you to take charge of your meals and the ingredients you use. COURTESY/Texas A&M AgriLife-Sam Craft The start of the new year offers a chance to reflect on the past and set goals for…
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A gastroenterologist shares an easy trick he uses to make sure he’s eating enough gut-healthy foods
Health A gastroenterologist shares an easy trick he uses to make sure he’s eating enough gut-healthy foods Serafina Kenny 2024-01-16T17:49:03Z Share icon An curved arrow pointing right. Share Facebook Icon The letter F. Facebook Email icon An envelope. It indicates the ability to send an email. Email Twitter icon A stylized bird with an open…