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As Another Obesity-Fighting Drug Takes Center Stage, A Nutrition Expert Warns That Weight Loss Shouldn’t Be The Only Goal
If the buzz surrounding a medication could elevate it to celebrity status, then Zepbound is reaching Taylor Swift rank. Zepbound is the newest addition to the weight loss drug arena. In November 2023, it joined the list of obesity-fighting drugs – administered as an injection – to be approved by the U.S. Food and Drug Administration. The key…
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How long will Americans stick with their health-related New Year’s…
The average active American would quit on their health-related resolutions about seven weeks into the new year, according to new research. A survey of 2,000 Americans who work out at least once a week examined how closely people stick to health-related resolutions and found that 29% confess they’d last less than a month. The average…
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Taste of Life: ‘Tilgul’ laddoos for kids on Children’s Day to follow healthy eating habits
ByChinmay Damle Jan 11, 2024 08:38 AM IST Share Via Copy Link The Children’s Day was an annual event which started in Pune and was later celebrated all over Maharashtra in the 1930s on the day after “Makar Sankranti” Children are often envisioned to be vast resources of national potential and childhood is co-opted into…
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This Protein-Packed Berry Crumble Tastes Like Dessert for Breakfast
Pictured recipe: Blackberry Crisp Who can resist a warm berry crumble? The smell of cinnamon and oats baking, the sweet-tart pop of the berries, the chewy-crunchy topping… is your mouth watering yet? In a recent Instagram post, Catherine Perez, known on IG as @plantbasedrd, shows us how she modifies a typical berry crumble to make…
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29 Best Buys to Sneak More Veggies Into Your Diet
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. It’s no secret that increasing your veggie intake can improve your overall health. But it can be hard to reach…
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2024 Is Lana Condor’s “Year of Sleep”—Here’s Why
As the confetti settles and the echoes of “Happy New Year” cheers fade into the distance, many people are looking toward the upcoming year for a fresh start. It’s often a chance to set new goals, whether that’s eating more vegetables or getting daily steps in. And one person setting goals for the year is…
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ODU hosts open house at student recreation center
NORFOLK, Va. — When it comes to New Year’s resolutions, health and wellness are at the top of most people’s lists. Old Dominion University wants to help you get started on reaching your fitness goals. The ODU Student Recreation Center is opening its doors to university faculty and staff, alumni, and the community. The ODU…
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Okiwana Diet: Explore The Health Benefits, Merits And Demerits Of This Dietary Regimen
Okiwana Diet: Explore The Health Benefits, Merits And Demerits Of This Dietary Regimen Home Health Library Okiwana Diet: Explore The Health Benefits, Merits And Demerits Of This Dietary Regimen The Okinawa diet is a traditional eating habit of the people living on the Japanese island of Okiwana. The versatile diet patterns and distinct lifestyles of…
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The Best 365 Products at Whole Foods, According to a Food Writer
As a self-proclaimed foodie, walking into Whole Foods is like walking into heaven. Alas, my bank account doesn’t always approve. But just because I can’t afford to do all of my shopping there, that doesn’t stop me from picking up some choice 365 items (Whole Foods’ private label) when I stop in to grab specialty…
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The problem with January diets is that they don’t last the course
It feels like January social media posts are full of ideas to help us lose weight, get fit or better ourselves in one way or another. Well-meaning intentions from influencers suggesting that you cut carbs, count calories or load up on protein takes no consideration of your unique nutritional requirements. The problem with January diets…