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Prominent Doctor Fears Impact of TikTok Diet Trends
Dr. Amy Lee believes America has an unhealthy relationship with food. Lee is an expert on obesity and has discussed the topic with outlets like PBS and HBO. Precious few Americans have heeded her advice, however. “Americans’ relationship with food is very troublesome,” the medical expert told The Food Institute. “We’re becoming less patient in…
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Why Is the California Prop 65 Warning Label on All of My Food Containers?
“WARNING: Consuming this product can expose you to Lead, which is known to the State of California to cause birth defects or other reproductive harm.” I read this alert on my package of S&B Golden Curry, a roux that makes an aromatic Japanese gravy. Though the warning didn’t exactly make me hungry for the dinner…
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Unveiling the Mediterranean Diet: A Comprehensive Guide to Healthy Eating
The Mediterranean diet, revered for its myriad health benefits, is much more than a simple diet – it’s a way of life. Celebrating a bounty of fresh produce, wholesome grains, and healthy fats, this diet is synonymous with mindful eating and fostering social connections. At its core, this lifestyle embraces the consumption of fruits, vegetables,…
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The 30 Best Healthy New Grocery Products of 2023
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. The new year is upon us, which means it’s time to reflect on our favorite things from 2023. For foodies,…
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Megan Thee Stallion explains how she motivates for exercise amid busy schedule
Megan Thee Stallion talks about fitness routine during tough days Megan Thee Stallion has recently explained the importance of fitness routine and how she motivates herself during busy schedule as a musician. In a new interview with PEOPLE, the rapper revealed her new partnership with Planet Fitness ahead of the New Year. Reflecting on how…
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The #1 Healthiest Order at 8 Major Seafood Restaurants
Navigating the sea of choices on a seafood restaurant menu can be both a joy and a nutritional puzzle. Seafood, renowned for its omega-3 fatty acids and high-quality protein, offers a bounty of health benefits: “Seafood is an excellent source of omega-3 fatty acids DHA and EPA, an excellent source of protein and essential vitamins…
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What Happens to Your Body When You Do Interval Walking
Walking is a go-to form of exercise that offers several health benefits. According to the National Institutes of Health, walking can reduce your risk of heart disease, diabetes and high blood pressure, strengthen your bones and muscles, support weight management and boost your mood. Plus, walking is accessible to most people, requires no fancy equipment…
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10 Foods That Stop Sugar Cravings
Do you often crave chocolate, cookies, or candy? Do you love mochas or pumpkin spice lattes from your favorite coffee shop? If so, you’re not alone. Humans have an innate desire for sweets. We are born that way. Simple carbs (aka sugars) light up areas of the brain that release endorphins, or feel-good hormones. In…
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Healthy Junk | Here’s how Gen Z food habits boosted this QSR startup’s sales to over ₹40 crore in a year
India has 116 million Gen Z consumers, according to data compiled by the Market Research Society of India (MRSI) and analytics firm Kantar in June 2023. When it comes to the generation’s food habits, experimentation and eating healthy rule alongside junk food, as per multiple industry experts and reports. This is seen in the growth…
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The Inflammation-Fighting Salmon I Make on RepeatI lived in Vermont for several years, and during that time I developed a serious appreciation for maple syrup. Vermont is the largest producer of maple syrup in the United States, according to the USDA, and everyone I met in the Green Mountain State kept comically giant jugs of maple syrup in their fridges (yes, the right place to store maple syrup is in the fridge). So I quickly learned to always keep it on hand for a wide variety of culinary uses, just like a proper Vermonter. Before living in Vermont, I’d only used maple syrup on pancakes and occasionally in sweet dishes, like pecan pie or sweet potatoes. But while working in EatingWell’s o
I lived in Vermont for several years and, during that time, I developed a serious appreciation for maple syrup. Vermont is the largest producer of maple syrup in the United States, according to the Department of Agriculture, and everyone I met in the Green Mountain State kept comically giant jugs of maple syrup in their…