BIRMINGHAM, United Kingdom — Is your child a picky eater? Scientists have discovered the reason why. Researchers from Aston University in the United Kingdom have identified four distinct eating patterns among children and shed light on how parents can tailor their feeding practices accordingly. The study seeks to address the alarming rise in childhood obesity…

UM Published on October 23rd, 2023 | by University of Mississippi University of Mississippi expert offers tips to help parents get their children to eat healthy, tasty foods Getting children to eat healthy meals can be a challenge, but a University of Mississippi nutrition expert says the task is simple and fun. Parents have all…

A heart attack, also called a myocardial infarction (MI), is when the heart muscle is suddenly deprived of oxygen, usually due to a blockage. If oxygenation is not restored quickly, the heart muscle can die. Heart attacks are typically a result of coronary artery disease (CAD). More than 800,000 people in the United States have…

Smoothies are a popular on-the-go-meal, but it’s also easy to fall into a rut, blending up the same things over and over. Instead, expand your palate to experience produce aplenty with fresh fruits and vegetables blended into an icy treat. Smoothies are an amazing solution to getting a high number of valuable vitamins, minerals and…

As the cost of living continues to increase, maintaining a healthy diet may seem like an unaffordable luxury — especially if you’re already on a tight budget. But eating wholesome meals doesn’t have to be expensive — and it’s essential to your health! Here are some tips for prioritizing a nutritious diet without breaking the…

There are some eating plans that pop up, get a ton of buzz, and then quickly fade away. And then there are others like the Blue Zone diet that seem to have some serious staying power. The Blue Zone diet has been compared a lot to the Mediterranean diet, but there are some differences. It’s…

Roasted Beetroot Chips If you’re a fan of snacking, swap out the traditional potato chips for homemade roasted beetroot chips. Slice beetroot thinly, drizzle with olive oil, sprinkle with your favorite seasonings (such as sea salt, rosemary, or paprika), and bake until they’re crispy. These chips are not only delicious but also a healthier alternative…

We know that what you eat is paramount for hair growth; as celebrity hairstylist Laurabeth Cabbot, notes: “The saying you are what you eat is no joke,” – and doctors agree. “Eating a balanced, well-rounded, nutritious diet is essential for the health and growth of your hair,” adds Lauren Penzi, MD, a board-certified dermatologist at…

It seems like only yesterday we could enjoy our toast in the morning without a care in the world. Not anymore. According to new research some ultra-processed foods (UPFs) can deliver the same effect as drugs such as nicotine and alcohol, with experts now recommending that many UPFs products be officially labelled “addictive”.  A global…

Banglamung Mayor Jaraewut Chinwat and his team distribute pamphlets to vendors and customers, offering guidance on ingredient selection, seasoning choices, and maintaining a healthy vegetarian diet. PATTAYA, Thailand – On October 19, Mayor Jaraywat Chinnawat of Banglamung Subdistrict spearheaded a community initiative at Rong Poh Market, just north of Pattaya. The aim was to promote…