According to Innova Market Insight’s consumer snacking trends​, in 2024, a third of consumers around the globe said they’d increased the number of healthy snacks they’d eaten over the past year. Fundamentally nutritious​ ​is one of market intelligence company Mintel’s global food trends for 2025. Innova has pinpointed ingredients, precision wellness and gut health as top trends…

Omaha dietician shares tips on how to have healthy relationships with food during holidays Updated: 5:36 PM CST Nov 19, 2024 HEADING EASTBOUND. WELL, AS WE APPROACH THE HOLIDAY SEASON, LOTS OF US ARE GEARING UP FOR FESTIVE MEALS, FAMILY GATHERINGS, LOTS OF FOOD. BUT FOR THE HOLIDAYS THAT CAN ALSO BRING STRESS AROUND EATING…

November means so many things. It’s the start of the holiday season. It’s also the start of respiratory illness season. And, it’s American Diabetes Month. Diabetes is a chronic condition that makes it hard to absorb sugar into your blood. Diabetes also impacts your immunity. So, it’s doubly important to keep up your diabetes management…

The recommendation is to make half of your plate vegetables, one quarter of your plate protein, and one quarter starches or carbohydrates.  44 minutes ago MACON, Georgia (41NBC/WMGT) – The holiday season is almost upon us and a local nutritionist is encouraging people to make healthy decisions. Clinical Registered Dietician at Piedmont Macon Medical Center,…

We all know that beans—that’s shorthand for beans, dried peas, lentils, and other le­gumes—are healthy. But these beans are healthy, flavorful, fast food.  Easy beans are trending. Pouches of ready-in-60-seconds Cuban black beans, smoky barbecue pinto beans, black lentil dal, Mexican Mayocoba sofrito-seasoned beans, and others now line supermarket shelves. That’s good news for your…

JACKSON, Tenn. — We say “happy holidays,” but the holidays can bring on quite a bit of stress. In fact, according to the American Psychological Association, last year 90% of people say they were stressed out during the holidays. Nutrition experts have researched the connections between diet and anxiety, and diet has a lot to…

In the last few years, TikTokers have been touting the benefits of a “cabbage soup detox” or the “cabbage soup challenge.” In videos with hundreds of thousands of views, social media users claim that eating only cabbage soup for days or weeks on end has helped them lose significant amounts of weight in a short…

The intended Department of Health and Human Services nominee Robert F. Kennedy Jr. could push through policies that will provide a tailwind for some food and beverage stocks, despite the pressure the sector has seen since news of his potential appointment. “A knock-on effect of RFK could be expansion of an already strong trend toward…

Share this Article You are free to share this article under the Attribution 4.0 International license. <!– Topic <!– –> Consuming more ultra-processed foods—from diet sodas to packaged crackers to certain cereals and yogurts—is closely linked with higher blood sugar levels in people with Type 2 diabetes, researchers report. In a paper in the Journal…

While modifying one’s eating habits plays a vital role in promoting longevity, and increasing their life expectancy, there are some other habits too that contribute in leading a healthier and longer life. Avoid overeating: The link between calorie intake and longevity currently generates a lot of interest. Studies show that a 10–50% reduction in normal…