-
4 Kirkland Products I Never Thought I’d Buy—and Now They’re Always in My Costco Cart
People talk about their adoration for grocery store chains like Aldi and Trader Joe’s, but you will need to rip my Costco card from my cold, dead hands. I adore Costco. I go there at least twice a month, if not every week. I stock my pantry with mostly Costco products. Peek into my fridge…
-
The Best High-Fiber Snack for Better Cognitive Health, According to Dietitians
As you age, you probably start paying more attention to your brain health, noticing that you don’t feel as sharp as you did a few years ago. And while doing puzzles and playing memory games can definitely help, what you eat can also make a huge impact. So when the afternoon slump comes, and your…
-
Feeling Sluggish? Try One of These 5 Foods for an Instant Energy Boost
There’s nothing like an energy crash to throw your day for a loop. This can be especially frustrating when you have things to do and places to be—or if you’re just trying to stay awake during the dark afternoons of winter. It may be tempting to grab a caffeinated drink and hope for the best,…
-
Association between Healthy Eating Index-2020, alternative Mediterranean Diet scores, and gastrointestinal cancer risk in NHANES 2005–2018
Abstract Diet quality is closely related to the occurrence of gastrointestinal (GI) cancers; however, few studies have investigated the association between the Healthy Eating Index (HEI-2020) and the alternative Mediterranean diet (aMED) scores and GI (GI) cancers. This study aims to assess the association between HEI-2020, aMED scores and GI cancers. Information from a total…
-
Healthy alternatives to potato chips to avoid the ‘recipe for diabetes’
Salty foods seemingly have a way of making us addicted. Potato chips can feel irresistible and difficult to put down, especially when mindlessly snacking away. Between the yummy flavor and crispy crunch, they’re made to keep you munching away. However, there’s a way to break this cycle and cut the high-carb snack food from your…
-
Broome County Humane Society explains the importance of a healthy diet for your pets
BINGHAMTON, N.Y. (WBNG) — Diet is an important part of pet health discussions. According to a 2023 Association of Pet Obesity Prevention survey, over 84% of dog owners and 70% of cat owners can’t recognize if their animal is overweight. With 61% of cats and 59% of dogs overweight, the chances of overweight health complications…
-
Push to get healthy, local food in Oklahoma schools
State lawmakers and the State Department of Agriculture and Forestry are working to partner local food producers with Oklahoma schools to expand the program “Local Food for Schools.” Sen. Kristen Thompson (R) Edmond, has introduced Senate Bill 985, emphasizing clean and healthy foods produced right here in Oklahoma. “It is a win-win for both the…
-
New Orleans Ushers in Era of Healthy Eating with Sodexo CDC’s Fresh Food Marketplace and Educational Initiatives
Sodexo CDC, a new fresh food marketplace on Mercury Street in New Orleans, is working to provide affordable and nutritious food to local residents. It is part of the Fresh Food Initiative to address food scarcity in the area, according to the City of New Orleans. The initiative introduces key updates to improve food access.…
-
New dietary guidelines urge Americans to cut back on these 4 foods
© 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal InformationFORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive…
-
20 high-protein meal prep ideas that dietitians love
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! When you’re pressed for time, the last thing you want to do is rummage through the fridge for a satisfying meal. That’s where meal prep comes in. Prepping well-balanced meals or snacks ahead…