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Is Your Dining Out Habit Affecting Your Health More Than You Realize?
Obesity, high blood pressure, prediabetes, high cholesterol. For former New York Times restaurant critic Pete Wells, these health conditions are the price he paid for being employed to sample the best restaurants in New York City. Wells announced that he would step back from his role as the newspaper’s primary restaurant critic to tend to…
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5 Healthy Pantry Items I Always Buy at Dollar Tree, According to a Food Writer
I’m the principal target for good marketing and aesthetics—the allure of carefully designed packaging, well-curated shelves and beautiful branding always pulls me in. There’s something extra satisfying about a product that serves a purpose and looks great on your countertop. But while the allure of a fun, boutique vibe is hard to resist, I’m probably…
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The CDC Named This Underrated Vegetable the Healthiest, but It’s Been My Favorite for Decades
Watercress has been my vegetal boo since I was but a wee girl of nine, salivating wide-eyed at the latest missive from my culinary hero, Martha Stewart. Her magazines were full of vegetables and herbs I’d never seen in a grocery store, and I was entranced: chervil minced into fines herbes or Belgian endive as…
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Michael Symon’s Favorite Breakfast to Use Up Thanksgiving Leftovers Is Genius
Chef and Food Network personality Michael Symon is prepping for the winter holiday season. In the weeks leading up to the foodies’ favorite holiday (Thanksgiving, duh), Symon is prioritizing easy, yet comforting dinners that are sure to satisfy his family. This includes his Italian Pot Roast inspired by his mother’s recipe. This cozy dish includes…
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22 Heart-Healthy Dinners That Can Help You Lose Weight
If you’re looking to mix up your routine with some delicious meals while still meeting your nutritional goals, these dinners check all the boxes. From simmering stews to veggie-packed tacos and chunky chilis, these flavorful recipes will have you coming back for more. Each recipe is heart-healthy, thanks to lower levels of saturated fat and…
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How To Keep Kids Healthy During The Festive Season: Expert Tips
As we get ready for the festive season in New York State, a study from Lurie Children’s Hospital has revealed some insights about our kids’ health habits. 47% of parents admit that their children’s diets take a nosedive during the holidays. That means lots of sweet treats, unhealthy food, and not enough focus on eating…
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How RFK Jr’s war on obesity in the age of Ozempic could shake up the booming weight-loss industry
Healthcare How RFK Jr’s war on obesity in the age of Ozempic could shake up the booming weight-loss industry Rebecca Torrence and Hilary Brueck 2024-11-19T10:01:02Z Share icon An curved arrow pointing right. Share Facebook Email X LinkedIn Copy Link lighning bolt icon An icon in the shape of a lightning bolt. Impact Link Save Article…
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JCMG doctors to share tips on healthy eating
Two local physicians will offer advice on healthy eating and weight management during the holiday season at 9 a.m. Thursday. Christopher Case and Alan Rauba, both doctors at Jefferson City Medical Group, will be available to answer questions after their presentation in the lobby of JCMG’s building, 1241 W.
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The Power of Mindful Morning Nutrition for Healthy Weight and Healthy Living
Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on to know how you can improvise your eating habits for a healthier life! The Power of Mindful Morning Nutrition for Healthy Weight and Healthy Living VERIFIED By: Dr Shyam Ramakrishnan, Director, Innovation and Science,…
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Tried kiwi for weight loss? Here’s how it keeps you in shape
Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here’s how to include it in your diet. Who would have thought that a delicious fruit like a kiwi might be used to shed extra kilos? It not only hydrates and tastes good, but it…